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Spinach-stuffed Sole

Delicate sole fillets rolled around garlicky sauteed spinach and baked with a brush of melted butter. An elegant, light dinner for two ready in 20 minutes with just six ingredients.

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Bouillabaise

A succulent seafood stew, best serve it hot with some good crusty bread.

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Clams with Spicy Butter

Broiled cherrystone clams smothered in a fiery compound butter loaded with garlic, shallots, Dijon, and fresh herbs. Ready in under 20 minutes for a showstopping seafood appetizer.

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Steamed Fish with Scallions & Ginger

Incredibly moist, aromatic and tasty. So easy to make, definitely a keeper!

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Baked Fish & Vegetables

Quick, easy and tasty. A delicious yet light dish that creates a complete dinner in one package and super easy to clean up.

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Shrimp Curry with Rice

Creamy shrimp curry with mango chutney, clam juice, and a splash of heavy cream for a rich, velvety sauce. Quick sautéed shrimp spooned over rice makes this a 35-minute weeknight dinner with serious comfort food appeal.

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Chile-roasted Shrimp

I have made this recipe for quite a long time, until now there is no one who told me this is not good. Very nice recipe.

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Grilled Polenta with Shrimp & Escarole

Everything in this recipe combined perfectly, looks beautiful, tastes so good.

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Black Bean-Salmon Stir-Fry

Lightning-fast salmon stir-fry with black bean-garlic sauce, bean sprouts, and scallions. High-protein, low-carb, and done in under 16 minutes. A weeknight lifesaver.

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Crawfish-Tasso Saute

Cajun crawfish tails and smoky tasso sautéed with the holy trinity, mushrooms, and garlic, finished with white wine and butter. Serve over rice or pasta for a quick bayou-worthy supper.

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Shrimp, Chicken, Bacon & Broccoli Soup

Chicken, shrimp and bacon with in a flavorful stock with broccoli and tarragon.

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Tampa's Own Fish Chowder*

Tampa fish chowder with bacon, fish fillets, diced chicken, and potatoes in a half-and-half base spiced with cumin, ginger, and dill. A Florida twist on classic chowder with Cuban-Caribbean undertones.

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Spiced Shrimp with Broilered Polenta (New Year's Eve)

Spiced shrimp with broiled polenta stacks lemon-sage shrimp onto crisp-broiled polenta rounds, finished with crumbled prosciutto. An elegant, quick New Year's Eve appetizer or small-plate main.

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Spicy Marinated Shrimp for a Crowd

Spicy marinated shrimp for a crowd with 10 pounds of shrimp soaked overnight in olive oil, cider vinegar, capers, and hot sauce. A make-ahead party appetizer that serves 20.

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Grilled Alaska Salmon

Grilled Alaska salmon with an Asian-style marinade of soy sauce, balsamic, ginger, garlic, brown sugar and sesame. Sweet-savory backyard salmon with charred edges.

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Shrimp with Sweet Red Pepper & Cucumber

Quick, easy and tasty. Shrimp is stir-fried with sweet red bell pepper and cucumber in a sweet and salty sauce. Feel free to substitute shrimp to chicken. Serve it on top of steamed rice or crusty bread.

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