10,000 saute recipes

A breakfast staple made with organic spelt flour, coconut oil and natural sweetener. Serve with maple syrup on the side and fresh berries or bananas or organic yoghurt. Another option is to soften some apple slices in a little bit of water, vanilla and dash of maple syrup until the liquid reduces and the apples are soft. Sprinkle liberally with cinnamon – reminiscent of apple pie!

A good way to use up your leftover bread with this garlicky roasted tomato and onion soup! Tons of roasting flavours brings the soup to another level.

Apple bran spice muffins sweetened only with honey and applesauce, no oil or butter. High-fiber breakfast bake with five warm spices, buttermilk tang, and grated apple folded through the batter.

Whole wheat waffles with a make-ahead overnight yeast batter for deep flavor and a crisp, golden crust. Buttermilk, oats, and whipped egg whites keep them light and high in fiber. Just drizzle with maple syrup.

Fat Free Whole Wheat Oatmeal Raisin Cookies recipe

A delicious light snack that is perfect for the kids lunches or as a treat after dinner.

A lovely rich tasting lentil salad. High in protein, fiber and low in saturated fats.

Making your own pizza gives you more options to choose your favorite toppings. Spread with pizza sauce or tomato sauce, top with marinated artichoke hearts, roasted bell pepper and fresh mozzarella. Absolutely delicious.

Honey and whole wheat flour give these yummy pumpkin rolls extra goodness.

A Northern Italian variation on pasta. Cabbage with pasta makes this dish more filling and is dressed with a light white wine sauce. Quick and easy to prepare.

Crispy fried chicken wings tossed in a sweet-and-spicy sauce with French dressing, herbs, and hot sauce. Served with blue cheese dressing and crunchy veggies.

Simple dish made with fresh corn, tomatoes and brown rice, and well seasoned with dried herbs, fresh cilantro and salsa!

A bright, citrusy banana bread with orange juice, orange zest, wheat germ, and raisins. Made with egg whites and minimal oil for a lighter loaf. 17 reviews and a 4.5 average rating.

There are many variations of classic Mexican tortilla soup. In this vegetarian version (feel free to substitute chicken for the tofu for a non-veg version) the rich broth is flavored with earthy ancho (New Mexican) chillies and made more filling by adding some kale that retains it's texture well in a hot soup.

German potato salad in a warm, tangy dressing of broth, white wine vinegar, mustard and a touch of sour cream, poured over still-warm sliced potatoes so they soak up every bit. Served at room temperature with fresh dill.

Veal chow mein casserole baked with tomato soup, Worcestershire sauce, and bean sprouts, served over crispy noodles. A retro American-Chinese comfort dish.