Search
by Ingredient

4,008 saure recipes

that are a good source of fiber

Recipe NOT List Recipe NOT List™ - disabled
placeholder
Botvinia (Cold, Green Vegetable Soup with Fish)

Cold green vegetable soup with poached fish. Source: Olga Gorechev, St. Petersburg, Russia

placeholder
Lemon Tofu Cheesecake

Vegan lemon tofu cheesecake with silken tofu, tahini, and lemon zest on a Grape-Nuts crust with maple syrup. Dairy-free and egg-free.

placeholder
Rice & Mushroom Burgers

Vegetarian rice and mushroom burgers made with brown rice, carrots, whole wheat bread crumbs, and a touch of cayenne. Broiled until golden and crisp on the outside.

placeholder
Modern Version of Hardtack

Modern hardtack made with flour, masa harina, wheat germ, and oats for a more nutritious survival bread. A shelf-stable cracker that keeps indefinitely in airtight containers.

placeholder
Roman Bean Soup

Roman bean soup with lima beans, fresh tomatoes, and a bright squeeze of lemon. Half-pureed for a rustic, creamy texture that feels like a warm Italian afternoon.

placeholder
Balsamic Glazed Chicken

Browned chicken legs simmered in a balsamic-tomato sauce with tri-color bell peppers, olives, and garlic. Finished with toasted pine nuts and fresh basil for a vibrant Mediterranean one-pan dinner.

placeholder
Favorite Springtime Chicken Salad

Springtime chicken salad with poached chicken breast, snap-tender asparagus, crisp iceberg, and a bright lemon-herb dressing. A light, protein-packed main salad finished with toasted almonds.

placeholder
Gumbo File'

Cajun seafood gumbo with shrimp, lump crab, ham, and okra built on a dark cocoa-colored roux. Finished with file powder for authentic Louisiana flavor and body.

placeholder
Chicken & Sausage with Rice

One-skillet chicken legs and Italian sausage browned and simmered with toasted rice, mushrooms, green peppers, and tomatoes in red wine. A rustic Italian rice dish that feeds eight.

placeholder
Sauteed Crawfish in Tomatoes with Dill & Honey

Sauteed crawfish tails with honey in a fresh tomato-dill sauce, served over rice or pasta. A Southern-meets-Mediterranean crawfish dish with a sweet-savory twist.

placeholder
Turkey Sausage Pilaf

Spiced turkey sausage browned with onion, then simmered with long grain rice, carrots, celery, and fresh basil in chicken broth. A one-skillet pilaf that's ready in 45 minutes with almost no hands-on time.

placeholder
Rolled Molasses Cookies

Rolled molasses cookies spiced with cinnamon and ginger, cut into shapes and baked until firm. A classic roll-and-cut cookie with deep, dark molasses flavor and a crisp edge.

placeholder
Eggplant Wonton Soup

Serve with Carrot Slaw and Pine Nut and Orange Wild Rice Salad for a lunch meal.

placeholder
Quinoa with Leek & Currants

A simple, yet tasty side dish made with quinoa, small leeks, currants and canned tomatoes.

placeholder
Puff-Top Bisque

Puff-top shrimp bisque: individual soup cups crowned with golden puff pastry lids, hiding a creamy shrimp and zucchini bisque. Impressive starter for two.

placeholder
Quick Wheat Bread

No time to make a loaf of yeast bread, try this quick bread that's made with whole wheat flour, oats, wheat germ and sunflower seeds. It's loaded with goodness.

Showing 2689 - 2704 of 4008 recipes