Sauteed Crawfish in Tomatoes with Dill & Honey
Yield
4 servingsPrep
30 minCook
30 minReady
60 minLow in Saturated Fat, Trans-fat Free, Good source of fiber
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1 | pound |
tomatoes
diced |
|
1 | each |
onions
chopped |
|
1 | tablespoon |
garlic
minced |
|
1 | cup |
water
|
|
1 | ounce |
dill weed
fresh |
|
1 | pound |
crawfish tails
cooked |
|
1 | tablespoon |
olive oil
|
|
3 | tablespoon |
honey
|
|
1 | teaspoon |
salt
|
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
453.6 | g |
tomatoes
diced |
|
1 | each |
onions
chopped |
|
15 | ml |
garlic
minced |
|
237 | ml |
water
|
|
28.9 | ml/g |
dill weed
fresh |
|
453.6 | g |
crawfish tails
cooked |
|
15 | ml |
olive oil
|
|
45 | ml |
honey
|
|
5 | ml |
salt
|
Directions
Sauté the onions and tomatoes in the oil for 5 minutes.
Add the garlic; sauté for 5 minutes together.
Add water and cover.
Cook for approx 15 minutes on low. Turn off the fire.
Add the dill, mix it with the tomatoes already in the pot and cover.
Saute, in a separate skillet, the tails, a little olive oil, honey and salt for 4 minutes.
Mix the tomatoes and crawfish together. Garnish with fresh dill.
Serve on rice or pasta.