Search
by Ingredient

Modern Version of Hardtack

StarStarStarHalf starEmpty star

Submitted by msdaiquiri

YIELD

6 servings

PREP

10 min

COOK

30 min

READY

40 min

Ingredients

2 473
½ 118
CUP ML WHEAT GERM
1 15
TABLESPOON ML SUGAR
2 473
CUPS ML MASA HARINA *
½ 118
1 15
TABLESPOON ML SALT
1 1
X X SESAME SEEDS
(optional) *
1 1
X X SEASONED SALT
(optional) *
1 1
X X CARAWAY SEEDS
(optional) *
1 1
X X ONION, DRIED FLAKES
(optional) *
1 ¾ 414
CUPS ML WATER

Directions

Mix all dry ingredients thoroughly.

Add water.

Mix with hands until well-moistened but not sticky.

Divide into 4 parts, roll out each quarter until ¼ inch thick, place on cookie sheet (each part should cover half a cookie sheet).

Bake at 350℉ (180℃) for 30 minutes. Score with a knife before baking, if desired.

Break into pieces as needed. Keeps indefinitely in air-tight, moisture-proof containers.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 129g (4.6 oz)
Amount per Serving
Calories 206 7% from fat
 % Daily Value *
Total Fat 2g 2%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1168mg 49%
Total Carbohydrate 14g 14%
Dietary Fiber 3g 11%
Sugars g
Protein 14g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
 

Email this recipe