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Banana Bran Muffins
Banana Bran Muffins

Whole wheat banana bran muffins made with no butter or oil. Ripe bananas and low-fat yogurt keep them moist while unprocessed bran and whole wheat flour pack in the fiber. A healthy grab-and-go breakfast in 30 minutes.

Favorite Molasses Gingerbread Cookies
Favorite Molasses Gingerbread Cookies

Instead of letting the Gingerbread Man run away, these scrumptious cookies will make your kids run to the kitchen!

Peanut Butter Bulgur Cookies
Peanut Butter Bulgur Cookies

Peanut butter bulgur cookies blend creamy peanut butter dough with chewy reconstituted bulgur wheat for a heartier, fiber-rich version of the classic peanut butter cookie.

Very Crunchy Chocolate Chip Cookies
Very Crunchy Chocolate Chip Cookies

Crunchy chocolate chip cookies with crisp rice cereal mixed into the dough for serious snap and a chewy interior. The unexpectedly textured spin on the classic chocolate chip cookie.

Black Russian Brownies
Black Russian Brownies

Black Russian brownies stacked with Kahlua, vodka, and a whisper of black pepper for a fudgy, boozy bite. Named for the cocktail, walnut-studded, and built on unsweetened chocolate so the cocoa keeps its bitter edge.

Low Fat Chicken in Phyllo
Low Fat Chicken in Phyllo

Juicy chicken breast stuffed with cheese, shallots and cheese. The phyllo really helps hold in the moisture to keep the chicken breast moist. This is a reduced fat version of a popular recipe and it's equally as tasty in my opinion. If you wish to reduce the fat even further omit the cheese altogether.

Oatmeal Chocolate Chip Raisin Cookies
Oatmeal Chocolate Chip Raisin Cookies

Hearty oatmeal cookies loaded with chocolate chips, raisins, and walnuts. This big-batch recipe makes 48 thick, chewy cookies with wholesome oats and sweet-tart raisins.

Catalina-Style French Dressing
Catalina-Style French Dressing

This is a traditional salad dressing with a tangy flavor. You can make it diet-friendly by substituting low calorie or no calorie sweetener for the sugar.

Persimmon Muffintop Cookies
Persimmon Muffintop Cookies

They're supposed to be cookies, but with the texture of muffins. It's a good blenndd:] it's soft, yet cruchy on the outside. if you leave them for longer, it'll also turn slightly chewy.

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Yellow Squash Casserole

Southern yellow squash casserole with sauteed onions, green chiles, crushed saltines, and a bubbly cheddar cheese top. A quick, comforting side dish that puts summer squash to work.

Stuffed Spudwich
Stuffed Spudwich

Turn a potato into a full blown sandwich by stuffing it into this SPUDWICH!

Buttermilk Whole Wheat Pancakes with Orange Zest
Buttermilk Whole Wheat Pancakes with Orange Zest

High-fiber whole wheat buttermilk pancakes brightened with a hit of orange zest. Nutty, tender, and naturally wholesome. A 30-minute breakfast that feels indulgent.

Butternut Squash & Pearl Barley Pilaf
Butternut Squash & Pearl Barley Pilaf

Sweet butternut squash is cooked with pearl barley, fresh lemon zest and lemon juice, tossed with cilantro or parsley. Serve it as a tasty side dish or a delicious and wholesome main course.

Surfer Squares
Surfer Squares

Butterscotch chips, chocolate chips, marshmallows and nuts. Guarenteed to satisfy every sweet tooth.

Banana-Oatmeal-Pecan Bread
Banana-Oatmeal-Pecan Bread

Banana oatmeal pecan bread with whole wheat flour, rolled oats, ripe bananas, honey, and a generous cup of broken pecans. A hearty quickbread with no white sugar.

Crispy Chocolate Wafers
Crispy Chocolate Wafers

Thin, snappy chocolate wafers with deep cocoa flavor and a dusting of powdered sugar turn any cookie tin into a bakery showpiece. Chilling the dough overnight makes them extra crisp.

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