10,000 salt recipes

Tiburon Encurtido Frito: lime-marinated shark steaks pan-fried in corn oil until golden. A simple Latin American preparation where the citrus marinade does all the work in just three ingredients.

Vegan corn muffins bound with blended silken tofu instead of eggs. Whole wheat pastry flour, cornmeal, and just four other ingredients. Dairy-free and oil-free.

Sweet potato and apple casserole glazed with molasses butter and topped with brown sugar and pecans. A Thanksgiving-worthy side dish baked until bubbly and caramelized.

Mashed butternut squash with butter, brown sugar, and white pepper, topped with maple syrup-glazed pecans and broiled until toasted. A Thanksgiving-worthy side dish.

A very quick and easy cucumber salad that's refreshing on a hot summer day.

Grilled Cornish game hens marinated in lemon juice, olive oil, and coarsely crushed black pepper with a rosemary sprig tossed on the coals for smoke. Simple, elegant grilling.

Garlic-studded roast leg of lamb on a bed of sliced onions and thyme, finished with a creamy onion-rice puree made from the roasting pan drippings. A Sunday-dinner centerpiece.

It can't get much easier than this, sprinkle chicken breasts with seasoning and cook. A quick and easy meal for those picky eaters.

No-bake peanut butter rocky road bars made in the microwave with chocolate chips, butterscotch chips, peanut butter, marshmallows, and salted peanuts. Ready in 10 minutes, chilled in 1 hour.

Bring in the new season with this scrumptious dish that will have you glad it's not winter yet!

Dill herb fillets bake red snapper with olive oil, fresh dill, parsley, shallots, and oregano, then finish with a bright lemon pan sauce. A fast, fresh, herb-forward fish dinner that's ready in about 30 minutes.

Add some magic to your meat loaf with this simple recipe that will instantly become one of your favorites.

Fettuccine with shrimp and goat cheese tosses oil-poached shrimp and garlic into hot pasta with fresh tomato, basil chiffonade, and creamy chevre. A no-cream pasta dinner ready in 35 minutes.

Famous Cuban-style black beans and rice with mashed garlic-cumin-vinegar finishing paste. Vegan, diabetic-friendly, fat-free. Slow-simmered beans served over hot rice for a classic comfort plate.

Crispy phyllo Parmesan straws layered with grated Parmigiano-Reggiano and a hint of cayenne, baked golden in 10 minutes. A light, low-fat cocktail snack made with pantry staples.

German baked spinach with Emmentaler cheese, butter, garlic, paprika, and nutmeg. A bubbly, golden spinach gratin that's simple to make and rich with Alpine cheese flavor.