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Awesome Dill Herb Fillets

 

Awesome Dill Herb Fillets recipe
27

Yield

8

servings

Prep

10

min

Cook

20

min

Ready

30

min

 

Ingredients

2 pounds red snapper fillets
¾ teaspoon salt
½ teaspoon black pepper
ground
½ cup olive oil
1 ½ tablespoons parsley leaves
minced
1 pinch oregano
*
¼ cup lemon juice
fresh

Directions

Arrange fish in a single layer, oiled, shallow baking dish . Sprinkle with oil, parsley, shallots, Dill Weed, and oregano.

Bake in a preheated oven at 350℉ (180℃) F until flesh barely separates when tested with a fork--15 to 20 minutes.

Baste twice with pan juices while baking. Remove fish to a serving dish. Blend lemon juice into pan drippings, then pour over fish.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 136g (4.8 oz)
Amount per Serving
Calories 26652% of calories from fat
 % Daily Value *
Total Fat 15g 24%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 286mg 12%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 60g
Vitamin A 4% Vitamin C 10%
Calcium 5% Iron 2%
* based on a 2,000 calorie diet How is this calculated?

 

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