Enjoy a quick and simple lunch with this scrumptious dish that will satisfy your hunger!
Oats are a great source of soluble fibre and have been shown to help lower cholesterol levels. Cinnamon is well regarded for its ability to balance sugar levels, thus keeping hunger at bay for longer. Adding flaxseeds or chia seeds boosts the omega-3 oils and adds even more fibre to the dish. The dish can be assembled the night before and left in the fridge for the oats to soften. All that is required the next morning is to add hot milk.
A classic and scrumptious fried rice made with delicious tofu and sliced cucumbers.
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A spicy, yet delicious dish that is perfect for a light lunch or hearty dinner.
Start off your summer barbecues with this scrumptious Chinese-style pasta salad that your whole family will enjoy!
If you haven't tried tofu, then now is your chance with this succulent dish you are bound to love!
4 servings for about $5
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