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15 Minute Perfect Shallow Poached Salmon
15 Minute Perfect Shallow Poached Salmon

Incredibly quick and easy and packed with flavor. Shallow poaching keeps the flavor from leeching into the poaching liquid and then reducing the liquid to make a sauce captures every last drop of delicate flavor.

Asparagus with Cranberries & Pine Nuts
Asparagus with Cranberries & Pine Nuts

This is a quick, easy way to saute asparagus. The dish has a light flavor and makes a great accompaniment to Italian meals. I make this year-round, but we especially enjoy it at Thanksgiving

Crispy Salmon with Mushrooms
Crispy Salmon with Mushrooms

Quick and easy. Cooking the salmon on one side over a higher heat creates an incredibly crispy coating to the salmon with or without the skin. In this recipe a flavorful mushroom broth is quickly made. Any kind of mushrooms can be used but if you can find them try Enoki straw mushrooms for a unique treat.

Classic Mediterranean Salad
Classic Mediterranean Salad

Crunchy, juicy and flavorful. It's very easy to put together. It is tasty and refreshing, an ideal side dish that can be accompanied with any kind of main course.

20 Minute Penne Carbonara for Two
20 Minute Penne Carbonara for Two

Italian pasta Carbonara for two using 6 simple ingredients and perfectly sized for two servings. Best of all this can be served in about 20 minutes.

Snow Peas, Carrots & Water Chestnuts Stir-Fry with Asian Sauce
Snow Peas, Carrots & Water Chestnuts Stir-Fry with Asian Sauce

Snow peas, carrots and water chestnuts give this stir-fry the very crunchy texture, and the Asian sauce adds the sweetness, sourness and spiciness. A quick, easy and tasty stir-fry is great for a weeknight.

Chipotle Grilled Cheese
Chipotle Grilled Cheese

Kick it up a notch! Smokey chipotle, cheese, tomato, onion and cilantro. A Mexican inspired twist to a boring grilled cheese.

Hoisin-Sesame Sauce
Hoisin-Sesame Sauce

Rich and dense sauce that's perfect for shrimp, scallops or salmon.

Mozzarella Tomato & Basil Salad
Mozzarella Tomato & Basil Salad

Give your meal a new look by adding this simple salad that combines classic flavors of creamy fresh mozzarella, tomatoes and basil.

Garlicky Shrimp Scampi
Garlicky Shrimp Scampi

Super quick and easy, shrimp in a lemony garlic and butter sauce. What could be better?

Chinese Sweet & Sour Dressing
Chinese Sweet & Sour Dressing

Next time when you need a dressing to toss a coleslaw or a fresh vegetable salad, give this quick, easy and tasty dressing a try, and you won't go back to any store-bought ones afterwards.

Baby Spinach Salad with Asian Ginger Dressing
Baby Spinach Salad with Asian Ginger Dressing

Love this Asian ginger dressing, it is so versatile, and you can use it to dress any kind of salad.

Celery, Cucumber, Fennel & Radish Salad with Vinaigrette
Celery, Cucumber, Fennel & Radish Salad with Vinaigrette

These crunchy vegetables make a refreshing and delicious salad. If you have your own vegetable garden, they are the easiest vegetables to grow. Or find them in the grocery store.

Italian Dressing Mix
Italian Dressing Mix

Skip store-bought packets and make your own Italian dressing mix that will keep in the pantry for up to a year.

Sauteed Asparagus, Leeks with Pancetta & Pine Nuts
Sauteed Asparagus, Leeks with Pancetta & Pine Nuts

Sautèing asparagus with bacon (pancetta) and leeks is an excellent way to cook asparagus and keep it perfectly tender-crisp and finished with pine nuts and aromatic garlic. Lemon and orange zest make this side a sophisticated, delicious variety of textures and flavors.

Best Salmon Cakes
Best Salmon Cakes

These quick and easy salmon patties are the perfect starter dish for any dinner party. With just a few ingredients, these golden brown and crispy patties are sure to impress.

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Quick easy Tips

How to Make Healthy, Quick and Easy Meals on a Tight Schedule and Budget

If you love to cook healthy and fresh meals by yourself but seems too busy to make complicated recipes. There are two quick and simple tips that are easy on your budget, but also taste better than fat and salt laden fast foods.

Timing is Everything

One of the most daunting tasks for both the professional chef and the home cook is coordinating the preparation of multiple items so that they are completed at the same time. And it doesn't matter

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