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253 pumnpkin recipes

that are low in salt

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Bisquick Apple Pancakes with Cider Syrup

Love love these apple pancakes, and the cider syrup was just amazing. It was a nice change from maple syrup that I normally use. I think I will be making this syrup a lot from now on, needless to say that it's way cheaper than maple syrup :)

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Easy Cranberry Apple Pie

Easy cranberry apple pie with a bright, tart-sweet filling of fresh cranberries and apples, simmered with orange juice and warm spice until glossy. A festive holiday pie that slices clean.

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Oat Bran Muesli

Overnight oat bran muesli soaked in low-fat yogurt with rolled oats, pumpkin seeds, and fresh fruit. No cooking needed. Mix, refrigerate, and wake up to a high-fiber breakfast.

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Sicilian Sweet & Sour Pumpkiin Squash

Roasted pumpkin or butternut squash tossed in a Sicilian agrodolce of caramelized onions, red wine vinegar, sugar, and fresh mint. A vegetarian side dish bursting with sweet-sour contrast.

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Kale & Mango Salad

A vibrant kale and mango salad with massaged kale, sweet mango, and crunchy toasted pumpkin seeds in a honey-lemon dressing. Fresh, healthy, and tossed together in minutes.

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Ginger & Cinnamon Cookies

Very simple cookies sweetened with natural coconut sugar. Made with pumpkin seeds, which are very rich in magnesium (one of the most important minerals responsible for key physiological functions including the production of energy (ATP) in the body, correct heart function and proper bone and tooth formation). Cinnamon is well known for its ability to lower blood sugar levels, and is highly recommended for diabetics.

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Boston Chicken Squash

A Boston Market copycat butternut squash whipped with brown sugar, honey, butter, ginger, and pumpkin pie spice until silky smooth. Roasted until caramelized, then mashed into the coziest fall side dish.

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Reduced Fat Fudgie Cocoa Brownies

Reduced fat fudge brownies made with pumpkin puree instead of butter, just 1 tablespoon of oil, and 1 1/4 cups cocoa powder. Dense, chocolatey, and surprisingly rich for a lighter brownie.

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Spiced Rhubarb-Strawberry Pie

Spiced rhubarb-strawberry pie with a hint of pumpkin pie spice setting it apart from standard versions. Lattice-topped and baked hot for bubbling juice and golden crust. A spring classic with autumn warmth.

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Raisin Spiced Ham Steak

Spice up your steak in a new way with this unique and tasty recipe that is stress free.

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Holiday Brie

Baked Brie with a homemade cranberry-pear compote, honey, currants, and pumpkin pie spice. A warm, bubbly holiday appetizer served with melba rounds or sliced fruit.

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Colombo De Giraumon

Colombo de giraumon: a Caribbean curried pumpkin stew with tomatoes, sultanas, cloves, and red chili. A fragrant vegetarian side dish from the French Antilles that pairs with rice and grilled meats.

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Full Moon Harvest Blend

Spiced caramel popcorn snack mix with dried apples, raisins, pumpkin pie spice, ginger, and allspice. A quick fall harvest treat ready in about 15 minutes.

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Grilled Gulf Red Snapper with Basil Lime Sauce

Grilled Gulf Red Snapper with Basil Lime Sauce recipe

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Hauntingly Good Popcorn

Pumpkin spice popcorn snack mix with dried apples, cranberries, raisins, and walnuts tossed in brown sugar and cinnamon. A no-cook fall treat ready in 10 minutes.

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Holiday Almond Treats

No-bake holiday almond treats with vanilla wafer crumbs, pumpkin puree, amaretto, cinnamon, and ground almonds. Rolled into balls and coated in toasted almonds.

Showing 193 - 208 of 253 recipes