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Raisin Spiced Ham Steak

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Submitted by jingocat

Spice up your steak in a new way with this unique and tasty recipe that is stress free.

YIELD

4 servings

PREP

10 min

COOK

20 min

READY

30 min

Ingredients

1 453.6
POUND G HAM STEAK
lean, ready-to-eat *
½ 2.5
TEASPOON ML PUMPKIN PIE SPICE
½ 118
CUP ML PINEAPPLE JUICE
unsweetened
2 3E+1
TABLESPOONS ML RAISINS, SEEDLESS

Directions

Brown and heat ham steak in a nonstick skillet sprayed with cooking spray. Remove steak to heated platter. Combine remaining ingredients and cook over high heat, stirring constantly, until mixture is reduced to a few tablespoons. Pour over ham steak.

Makes 4 servings Calories 212 Fat 5g Sodium 822 Protein 22g Carbohydrate 15g Cholesterol 53mg Fiber 0g Weight Watcher Points - 5 Points

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 37g (1.3 oz)
Amount per Serving
Calories 32 0% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 3g 3%
Dietary Fiber 0g 1%
Sugars g
Protein 1g
Vitamin A 0% Vitamin C 23%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sodium-Free, Low Sodium
 

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