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Power Strawberry & Yogurt Smoothie

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Yogurt Smoothie

YIELD

1 servings

PREP

3 min

COOK

0 min

READY

5 min

Ingredients

1 237
CUP ML STRAWBERRIES *
½ 118
CUP ML GREEK YOGURT
plain nonfat
1 237
CUP ML SPINACH
1 237
CUP ML ALMOND MILK *

Directions

Blend all together and enjoy.

* not incl. in nutrient facts Arrow up button

Comments

 

 

Nutrition Facts

Serving Size 153g (5.4 oz)
Amount per Serving
Calories 80 46% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 80mg 3%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 3%
Sugars g
Protein 10g
Vitamin A 59% • Vitamin C 15%
Calcium 18% • Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 

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