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Hauntingly Good Popcorn

 

37

Yield

2

servings

Prep

10

min

Cook

?

Ready

10

min

Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Very low in sodium, Low Sodium
 

Ingredients

6 cups popcorn, popped
½ cup dried apple slices
cut
*
½ cup cranberries
dried
¼ cup raisins, seedless
¼ cup walnuts
chopped
1 tablespoon brown sugar
1 teaspoon pumpkin pie spice
¼ teaspoon cinnamon
ground
*

Directions

  • can use 1 bag of microwave popcorn.

Do not use lite or air popped popcorn as seasonings will not stick to it.

In large bowl, toss together popcorn, dried applies, dried cranberries, raisins and walnuts.

In small bowl combine brown sugar, pumpkin spice and cinnamon.

Add to popcorn mixture and toss until popcorn is coated!!

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 91g (3.2 oz)
Amount per Serving
Calories 27435% of calories from fat
 % Daily Value *
Total Fat 11g 16%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 7mg 0%
Total Carbohydrate 14g 14%
Dietary Fiber 7g 27%
Sugars g
Protein 15g
Vitamin A 1% Vitamin C 8%
Calcium 3% Iron 11%
* based on a 2,000 calorie diet How is this calculated?

 

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