Search
by Ingredient

1,143 perle recipes

that are low in fat

Recipe NOT List Recipe NOT List™ - disabled
placeholder
Orzo & Toasted Barley

Very great orzo and toasted barsley, light and healthy.

placeholder
Paula's Vegetable Barley Stew with Lentils

Paula's vegetable barley stew combines pearl barley with lentils, cabbage, tomatoes, and green chilies in a vegetable stock base. Hearty, high-fiber, and vegan with warm cumin-oregano spicing.

placeholder
Beef 'N' Barley Vegetable Soup

Old-fashioned beef and barley vegetable soup built from meaty soup bones simmered low and slow with pearl barley, carrots, celery, tomatoes, and sweet green peas. The kind of soup that warms you from the inside out.

placeholder
Coq Au Vin (Low Calorie Oven-Baked)

Lighter Coq Au Vin, oven-baked chicken breasts in white wine with golden mushrooms and pearl onions for guilt-free French dining.

placeholder
Mediterranean Barley & Brown Rice Bake

Layered Mediterranean casserole with brown rice, pearl barley, zucchini, and a basil-tomato sauce topped with melted mozzarella. A hearty vegetarian whole grain bake.

placeholder
Garniture la Jardiniere

Classic French vegetable garnish with glazed carrots, buttered turnips, asparagus, Brussels sprouts, and peas arranged around a beef platter. Serve with Hollandaise for an elegant presentation.

placeholder
Barley-Root Vegetable Chowder

This is a very healthy soup, with several kinds of vegetables and seasonings, nutritious and tasty.

placeholder
Freezer Mix Barley Soup

Freezer mix barley soup made with beef-mushroom freezer mix, pearl barley, carrots, and celery. A hearty one-pot meal from frozen to table in about an hour.

placeholder
Fennel & Onion Tart

Yeast dough topped with sweet fennel-onion marmalade and honey-glazed pearl onions bakes into a savory tart with caramelized edges and herb-kissed layers.

placeholder
Turkey Revenge Soup (for leftovers)

Get another taste of the turkey with this hearty soup made with leftovers from that amazing Thanksgiving dinner.

placeholder
Alphabet Soup

Vegetable-packed alphabet soup with barley, tomatoes, and peas in a chicken-beef broth. Wholesome, colorful, and satisfying without any meat.

placeholder
Five Grain Pilaf

Oven-baked five grain pilaf with barley, wheat berries, millet, wild rice, and brown rice, studded with mushrooms, orange-soaked currants, and toasted almonds.

placeholder
Autumn Barley Stew

Hearty vegan autumn barley stew loaded with pearl barley, sweet potatoes, Brussels sprouts, and chunky white potatoes in herbed vegetable broth. Slow cooker friendly and ready to warm you up on chilly fall nights.

placeholder
Traditional Scotch Broth

Traditional Scottish Scotch broth with mutton, pearl barley, split peas, leeks, cabbage, and root vegetables simmered low and slow into a hearty soup.

placeholder
Hot Pickled Vegetables

Mexican-style giardiniera with cauliflower, carrots, broccoli, green beans, and pearl onions in spiced cider vinegar brine. A refrigerator pickle ready in 48 hours.

placeholder
Slow Cooker Barley Soup

A very hearty and nutritious meal, one which will certainly satisfy every appetite!

Showing 81 - 96 of 1143 recipes