550 pepper recipes

that are low in cholesterol ready in 20 minutes or less

This is a very fresh taste tomato salsa and also quick and easy, chopped some fresh tomatoes, sweet red bell pepper, tossed with freshly chopped cilantro and parsley leaves, serve with your favorite chips.

Kohlrabi, Carrot & Fennel Slaw

Crunchy, refreshing and tasty. A great side dish with any barbecued meat.

James Barber's Pan Roasted Salmon with Sweet Peppers

A colourful vegetable mixture accompanies succulent salmon steaks for a quick and easy dish. Great with steamed rice.

Black Bean Tortilla Melts

It's a fun way to make a delcious Mexican dish. I browned one chopped onion along with some corn, then added to the black bean. It came out very tasty, and we enjoyed these melts with homemade fresh salsa.

Three Bean Salad with Sweet Bell Peppers

Simply delicious. If you use canned beans, it only takes you about 10 minutes, a tasty and flavorful salad is ready. Have it as a side dish or a nutritious main dish.

Red Bell Pepper Sauce

Very tasty and easy to make with a lovely colour. Perfect with some pasta and pairs very well with chicken.

Beef Chow Fun with Black Bean Sauce

Beef Chow Fun with Black Bean Sauce recipe

5 Alarm Chili

Some like it REAL hot!

Snow Peas, Carrots and Water Chestnuts Stir-Fry with Asian Sauce

Snow Peas, Carrots & Water Chestnuts Stir-Fry with Asian Sauce

Snow peas, carrots and water chestnuts give this stir-fry the very crunchy texture, and the Asian sauce adds the sweetness, sourness and spiciness. A quick, easy and tasty stir-fry is great for a weeknight.

Cucumber, Bok Choy & Radish Salad

This refreshing cucumber-radish salad is sweet, sour and slightly spicy. It's a Korean inspired side dish, and goes deliciously well with any meat main dishes. It helps to cut through the fat and brightens up the whole meal.

Cucumber Yogurt Sauce Indian - Raita

Creamy and cool. Great with any spicy food to cool the palate. Traditionally served at almost any East Indian meal raita is an everyday staple.

Korean Cucumber & Radish Salad

This easy yet tasty Korean salad is so refreshing. It goes deliciously well with any of the main courses, Korean or not. Cucumber and radishes add some nice crunch to the salad that's slightly sweet, sour and spicy.