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Cucumber, Bok Choy and Radish Salad

Cucumber, Bok Choy & Radish Salad

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Submitted by happyzhangbo

This refreshing cucumber-radish salad is sweet, sour and slightly spicy. It’s a Korean inspired side dish, and goes deliciously well with any meat main dishes. It helps to cut through the fat and brightens up the whole meal.

YIELD

4 servings

PREP

8 min

COOK

0 min

READY

10 min

Ingredients

1 1
EACH ENGLISH CUCUMBER
slice into half-moon slices *
2 2
SMALL SMALL BOK CHOY
sliced lenghwise, or l larger size *
4 4
EACH RADISHES
thinly sliced
¼ 59
CUP ML CILANTRO
chopped with the thin stems
Dressing
½ 7.5
TABLESPOON ML HOT CHILI PEPPERS
Korean, or 1/4 teaspoon red pepper flakes, or to taste
1 1
SMALL SMALL GARLIC CLOVES
minced *
1 15
TABLESPOON ML SOY SAUCE, TAMARI
or to taste
2 3E+1
TABLESPOONS ML RICE VINEGAR
or to taste
1 15
TABLESPOON ML SUGAR
or to taste, or honey, or maple syrup
1 5
TEASPOON ML SESAME OIL
1 ½ 23
TABLESPOONS ML OLIVE OIL, EXTRA-VIRGIN
1 5
TEASPOON ML SESAME SEEDS
toasted

Directions

In a small bowl, add all the dressing ingredients and mix until well blended. Set aside.

In a large mixing bowl, add the cucumber, boy choy, radishes and cilantro.

Pour the dressing over the vegetables, and gently toss until well coated and combined. Serve.

Note:

If you don’t eat salad right away, wrap it up, and keep it in the fridge. Toss it again before serving.

* not incl. in nutrient facts Arrow up button

Comments


anonymous

Super-De-Lish!!

 

 

Nutrition Facts

Serving Size 25g (0.9 oz)
Amount per Serving
Calories 79 74% from fat
 % Daily Value *
Total Fat 6g 10%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 215mg 9%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 3%
Sugars g
Protein 1g
Vitamin A 19% Vitamin C 66%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
 

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