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Tangy Lemon Orzo
Tangy Lemon Orzo

Quick lemon orzo pasta tossed with olive oil, sauteed bell peppers, green onions, and fresh parsley. A bright, zesty side dish ready in 20 minutes with an optional Parmesan finish.

A Penne for Your Thoughts
A Penne for Your Thoughts

Enjoy a healthy, low-fat penne pasta recipe packed with sundried tomatoes, spinach, mushrooms, and turkey bacon. Packed with veggies and ready in about 30 minutes!

Besttexas Chili
Besttexas Chili

Slow cooker Texas-style chili with ground beef, kidney and pinto beans, plum tomatoes, and a touch of warming whole allspice. A 4-hour low-and-slow chili built from pantry staples.

Mixed Green Salad with Pecans, Goat Cheese & Honey Mustard Vinaigrette
Mixed Green Salad with Pecans, Goat Cheese & Honey Mustard Vinaigrette

The honey mustard vinaigrette was so flavorful, toasted butter and sugar coated pecans, dried cranberries and goat cheese were great combination.

Lobster - Jamaican Style
Lobster - Jamaican Style

Chunks of lobster meat sauteed in butter, peppers, garlic and onions served over bowtie pasta.

Japanese Miso Salad Dressing
Japanese Miso Salad Dressing

This easy-to-make Japanese miso dressing has loads of flavour. Toss your favourite greens, some chopped tomato, avocado, and/or cucumber with it. Enjoy.

Breaded Parmesan Chicken Wings
Breaded Parmesan Chicken Wings

Try this new twist to chicken wings that has a variety of spices that will satisfy your hunger.

Al & Tipper Gore's Chinese Chicken with Walnuts
Al & Tipper Gore's Chinese Chicken with Walnuts

A great healthy chinese chicken. The heart-healthy walnuts add a great taste and texture to this low in fat dish.

Favorite Chicken Noodle Soup
Favorite Chicken Noodle Soup

Nothing is like a bowl of warm and delicious chicken noodle soup on a cold winter day.

Singapore Satay- Part 2
Singapore Satay- Part 2

Grilled chicken satay skewers with a creamy peanut dipping sauce spiked with soy, brown sugar, garlic, and red pepper flakes. Makes 24 skewers for the ultimate party appetizer.

Curried Vegetables
Curried Vegetables

Oil-free curried vegetables built on a water saute with curry powder, coriander, turmeric, cumin, and mustard. Potato-cauliflower-pea stew with bold spice and zero fat.

Spicy Broccoli with Sausage
Spicy Broccoli with Sausage

A quick, easy and tasty one-skillet meal. Nothing was complicated, all the ingredients were easy to find. A simply tasty week-day dinner.

Moorish Albondigas
Moorish Albondigas

The spices used in this recipe give these little meatballs a Moorish influence. A variation of a popular item at tapas bars, these albondigas can be served in a broth or with a sauce for dipping.

Sweet Potato & Pea Fritters
Sweet Potato & Pea Fritters

These quick and easy fritters are made with sweet potatoes, peas, fresh mint, cilantro, and whole wheat flour. They are not only good for you, but also taste delicious. Serve these warm fritters with sour cream, hot sauce or any your favorite dipping sauce.

Tandoori Spice Mix
Tandoori Spice Mix

Very popular Indian spice mix best known for use on Tandoori chicken.

Stove-Top Macaroni & Cheese with Roasted Tomatoes
Stove-Top Macaroni & Cheese with Roasted Tomatoes

Three words for this recipe ... yum, yum and YUM! Very easy to make and great flavor.

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