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Pasta with Broccoli & Garlic
Pasta with Broccoli & Garlic

I used a whole wheat blend of pasta/spaghetti. I cut back some on the olive oil and used smart balance blend instead of butter. I also only used 1 tsp of the crushed red pepper for my children's palate and it seemed fine.

Breakfast Tortilla Wrap
Breakfast Tortilla Wrap

Breakfast tortilla wrap loaded with cumin-spiced eggs, crisp bell pepper, juicy tomato, and crumbled bacon, all rolled in a warm whole wheat tortilla. A fast, high-protein handheld breakfast.

Sri Lanka Sweet Mango Chutney
Sri Lanka Sweet Mango Chutney

Sri Lankan sweet mango chutney cooks sliced mangoes with sugar, vinegar, mustard seeds, cardamom, and sultanas into a sticky, spiced preserve. Pairs with curries, grilled meats, and cheese boards.

Hot Onion Chutney
Hot Onion Chutney

Hot Vidalia onion chutney is a fiery, lemon-bright condiment with cumin, mustard seed, and chili heat. A small-batch canning recipe that yields four half-pint jars for cheese boards and curries.

Instant Kimchi (Korean Gut Churi Kimchi)
Instant Kimchi (Korean Gut Churi Kimchi)

Instant Korean kimchi (gut churi) ready in 15 minutes with no fermentation needed. Crunchy napa cabbage tossed with garlic, red pepper flakes, soy sauce, and vinegar for a fresh, fiery side.

Boboli Pizza with Garlic, Peppers & Goat Cheese
Boboli Pizza with Garlic, Peppers & Goat Cheese

Caramelizing onion and garlic was a great idea, which developed lots of deliciousness; then sautéing the bell peppers together really made the toppings very flavorful. Goat cheese added another layer of tangy creaminess.

Spinach, Mushroom & Red Pepper Strudel
Spinach, Mushroom & Red Pepper Strudel

Absolutely delicious! Roasted bell pepper, salted mushrooms, and spinach are an excellent combination, which works great with crispy phyllo pastry. Serve it as a main dish or an appetizer!

Sage Barley Mushroom Soup
Sage Barley Mushroom Soup

This recipe is a great comfort food. High in fiber, the assortment of mushrooms and the addition of garlic have immune boosting properties. It's a delicious and easy recipe to keep you warm and filled for this next week.

Hot Spinach & Asiago Dip
Hot Spinach & Asiago Dip

This cheesy and creamy dip is great with pita bread/chips or crackers. Best served hot or warm.

Swiss Chard, Red Pepper & Goat Cheese Pasta
Swiss Chard, Red Pepper & Goat Cheese Pasta

Hearty swiss chard, crunchy red pepper, and creamy goat cheese make the pasta load with flavors. A simple and delicious week-day meal that everybody enjoys.

Korean Style Romaine
Korean Style Romaine

An easy Romaine lettuce salad with a quick and flavourful Korean style Asian dressing.

Adai
Adai

A simple and scrumptious dish made with rice, green and red lentils and grated coconut.

Black Bean & Cashew Chili
Black Bean & Cashew Chili

Vegan black bean and cashew chili with jalapeño, Anaheim chiles, and a splash of beer. Cashews lend hearty body to this meatless chili. Top with avocado, cilantro, and crisp tortilla chips.

Roasted Cauliflower, Garlic & Toasted Walnuts with Pasta
Roasted Cauliflower, Garlic & Toasted Walnuts with Pasta

Definitely deserves 5 star. This was our dinner yesterday, I only made half of the recipe, so I actually roasted the cauliflower and garlic in the small toaster oven. It did take a bit longer, but the result was great. I also added some freshly grated lemon zest, very good.

Roasted Mushrooms, Garlic & Pine Nuts with Pasta
Roasted Mushrooms, Garlic & Pine Nuts with Pasta

Roasting concentrates the flavour and the roasted garlic doubles up on the depth of flavours. The portobello mushrooms add a meaty texture, and pine nuts add a nutty highlight.

Skillet Green Beans with Toasted Butter-Maple Pecans
Skillet Green Beans with Toasted Butter-Maple Pecans

Green beans are braised in skillet with orange juice and chicken stock, and served with toasted butter-maple pecans. Make a double-batch because your kids will become veggie lovers once they try this.

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