This fruity snacks are wonderful treats the kids can enjoy at school or at home.
If you need an ice-cream fix, then try this quick and delicious recipe that's stress free!
Fruit compotes are a typical dessert for a Sabbath meat meal.
If you cannot find fresh peaches, use frozen ones (they will further thicken the smoothie). Peaches were first cultivated in China where they are considered a symbol of immortality and friendship. Nutritionally, they are a good source of selenium and vitamins A and C. Chia seeds are not only a complete protein, but supply the much needed omega-3 fatty acids missing from so many modern diets.
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