Curried Peachtree Pork
33
33
Ingredients
| 1 | pound |
pork cutlets
boneless, 1/4 inch thick, pork leg |
* |
| 1 | teaspoon |
vegetable oil
|
|
| ½ | each |
onions
coarsely chopped |
|
| ½ | teaspoon |
ginger
ground |
* |
| 2 | teaspoons |
curry powder
|
|
| 1 | cup |
chicken broth
|
|
| 4 | teaspoons |
cornstarch
|
|
| ¼ | teaspoon |
seasoned salt
|
|
| ½ | cup |
peaches
fresh, coarsely chopped |
* |
| 2 | tablespoons |
peach jam
|
* |
Directions
In non-stick skillet, heat oil over medium heat.
Add cutlets and onion to skillet and saut? pork quickly, about 2 minutes per side, until golden brown.
In medium bowl, stir together remaining ingredients.
Pour mixture over pork cutlets.
Cook and stir gently, over low heat, until sauce thickens, about 8 to 10 minutes.
Nutrition Facts
Serving Size 79g (2.8 oz)Amount per Serving
Calories 5036% of calories from fat
% Daily Value *
Total Fat 2g
3%
Saturated Fat 0g
2%
Trans Fat
0g
Cholesterol 2mg
1%
Sodium 234mg
10%
Total Carbohydrate
2g
2%
Dietary Fiber 1g
2%
Sugars g
Protein
4g
Vitamin A 0%
•
Vitamin C 2%
Calcium 1%
•
Iron 3%
* based on a 2,000 calorie diet
How is this calculated?
