Search
by Ingredient

267 pantry recipes

that are high-fiber

Recipe NOT List Recipe NOT List™ - disabled
placeholder
Many Bean Soup

Many bean soup with dried mixed beans, smoked ham shank, tomatoes, onion, garlic, and a finishing splash of lemon juice. Classic slow-simmered pantry soup for cold nights.

placeholder
Carolina Casserole

One-skillet ground beef casserole with corn, red beans, tomato sauce, and chili powder. A quick, filling weeknight dinner that comes together with pantry staples in about an hour.

placeholder
Vegetable Relish

Old-fashioned canned vegetable relish with ground green peppers, cabbage, onions, and carrots in a tangy vinegar brine with mustard and celery seeds. Makes 5 jars for your pantry.

placeholder
Lhj's Best Brownies with Stir-Ins

Make-ahead brownie mix yields 12 fudgy brownies plus five mix-in variations: mint, coconut almond, raspberry hazelnut, cherry, and caramel pecan layered. The pantry shortcut you actually want.

placeholder
Chocolate Chunky Mighty Muffins

Chocolate chunky muffins loaded with rolled oats, bran flakes, chocolate chunks, and chopped nuts. A hearty, fiber-rich muffin with deep brown sugar flavor and chewy texture. Built from pantry staples with powdered buttermilk for tender crumb.

placeholder
Oh Henry Bars

No-bake chocolate peanut butter oat bars with a chewy brown sugar base topped with melted chocolate chips and crunchy peanut butter. A classic candy bar copycat that comes together with just a few pantry staples.

placeholder
Brandied Peach Butter with Spearmint

Velvety peach butter simmered with brandy, lemon, and fresh spearmint then canned for year-round spreading. A sophisticated twist on a Southern pantry classic that makes a stunning homemade gift.

placeholder
Sourdough Rye Bread

Simple sourdough rye bread for the bread machine with rye flour, eggs, and just a handful of pantry staples. A dense, chewy loaf with deep rye flavor and minimal effort.

placeholder
Three-Minute Oatmeal Cookies

These no-fuss oatmeal raisin cookies come together in minutes with pantry staples. Plump raisins, hearty oats, and a crispy-chewy bite make them vanish from the cookie jar fast.

placeholder
Fruit Cookies #2

Old-fashioned fruit cookies made with lard, brown sugar, cinnamon, and a full cup of chopped dates or raisins. A pantry-friendly farmhouse drop cookie from a pre-butter era.

placeholder
Sawmill Cake

Sawmill cake with no eggs and no dairy, just cocoa, vinegar, and margarine for a moist, dark chocolate sheet cake. The Depression-era one-bowl dessert born from pantry shortages.

placeholder
Tex-Mex Beans

Tex-Mex beans with chickpeas and kidney beans simmered in chili-spiced tomato sauce with green chiles. A vegan side or burrito filler ready in 25 minutes from pantry staples.

placeholder
Peasant Soup

Peasant soup is a humble Tuscan-style bean stew with great northern beans, carrots, celery, garlic, and tomato simmered low and slow. Plant-based comfort food made from pantry staples.

placeholder
Fuss Free Shepherd's Pie

Three-layer shepherd's pie with browned ground beef, creamed corn, and a buttery mashed potato crown. A no-fuss weeknight casserole built from seven pantry ingredients and one baking dish.

placeholder
Pasta in Southwestern Sauce

Southwestern pasta sauce with sherry-sauteed garlic and shallots, sun-dried and fresh tomatoes, jalapenos, and fresh herbs. No oil, no cream, just bright pantry flavors over your favorite noodles.

placeholder
Masaledar Sem

Masaledar sem, Indian-style spiced green beans simmered with ginger-garlic paste, cumin, coriander, and tomato. Vegan side dish that delivers big flavor from pantry spices in under 30 minutes.

Showing 193 - 208 of 267 recipes