Carolina Casserole
Yield
4 servingsPrep
10 minCook
1 hrsReady
1 hrsTrans-fat Free, High Fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | pound |
ground beef
|
|
| 1 | can |
corn niblets
|
* |
| 1 | cup |
onions
chopped |
|
| 1 | can |
tomato purée (passata)
|
|
| 1 | can |
tomato sauce
|
*
|
| 1 | can |
red beans
|
* |
| 1 | tablespoon |
chili powder
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 453.6 | g |
ground beef
|
|
| 1 | can |
corn niblets
|
* |
| 237 | ml |
onions
chopped |
|
| 1 | can |
tomato purée (passata)
|
|
| 1 | can |
tomato sauce
|
*
|
| 1 | can |
red beans
|
* |
| 15 | ml |
chili powder
|
|
Directions
Brown beef and onions together in a large skillet.
Add remaining ingredients, stir well.
Cover and simmer 35 to 45 minutes. Season to taste.
