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Chipotle Coleslaw
Chipotle Coleslaw

Super quick, easy to make, and it's creamy and delicious with some nice crunch and freshness.

Fresh Watermelon & Low-fat Vanilla Yogurt Ice
Fresh Watermelon & Low-fat Vanilla Yogurt Ice

Frozen desserts are always welcomed, try this fresh watermelon and low-fat vanilla yogurt ice, very tasty and you no need to worry about calories and fat.

Herbed Zucchini Soup
Herbed Zucchini Soup

Smooth and cheesy, using fresh in season zucchini and shredded cheddar cheese, quick and easy to make.

Curried Tofu Salad
Curried Tofu Salad

This tasty curried tofu salad can be used in many ways, as a filling of whole wheat pita, or you can just spread them on top of the toasted bread.

Master Frittata-Frittata DIY
Master Frittata-Frittata DIY

An easy and tasty frittata. It's also a great way to use up your leftover vegetables from the day before to make a delicious breakfast. It's very versatile, you can pretty much add any veggies or cooked chicken, or seafood, etc...

Chocolate & Yogurt Banana
Chocolate & Yogurt Banana

Enjoy your banana with melted chocolate and low-fat vanilla yogurt.

Homemade Yogurt-Srilanka
Homemade Yogurt-Srilanka

Make creamy homemade yogurt without a yogurt maker, just milk, a spoonful of live yogurt as a starter, and your oven with the light on as a cozy incubator. Lightly sweetened with vanilla, set in hours.

Ginger Yogurt with Fruit
Ginger Yogurt with Fruit

This ginger yogurt with fruit is very fresh and tasty, it always a good option, healthy too!

Banana Yogurt Nut Muffins
Banana Yogurt Nut Muffins

Deliciously moist banana nut muffins are great for breakfast. Easy to make, and freeze well. For a even healthier version, use half whole wheat flour to replace half all-purpose flour.

Yummy Cheese Muffins (Healthier Version)
Yummy Cheese Muffins (Healthier Version)

100% whole wheat flour, roasted bell pepper, scallions, and olive oil together make these muffins a much healthier snack, and still taste cheesy and delicious.

Healthy Creamed Corn
Healthy Creamed Corn

This is a healthy creamed corn made with low-fat milk, fresh or frozen corn kernels, a delicious yet healthy combination. Enjoy!

Fresh Fig Cake
Fresh Fig Cake

Every year around summer, this recipe always pops out. Finally made the words into the cake, and it actually turned out moist and delicious. Just finished the final piece earlier this morning for breakfast, with freshly brewed coffee. Very good. Do you like figs and what's your favorite way to enjoy it? Please share your great ideas with us :-)

Homemade Two-Tone Beetroot Bread
Homemade Two-Tone Beetroot Bread

Vibrant pink beetroot dough swirls through pale yeast dough in this stunning two-tone loaf. Natural beet juice creates the vivid color while butter enrichment keeps the crumb soft and tender.

Nonfat Holiday Hot Chocolate
Nonfat Holiday Hot Chocolate

Nonfat hot chocolate mix made with skim milk powder, unsweetened cocoa, sugar substitute, and a hit of cinnamon for warm holiday spice. Mix once, store for weeks, and scoop into a mug whenever cravings hit.

Cream Cheese Strawberry Butter
Cream Cheese Strawberry Butter

A wonderful topping for pancakes, waffles, French toast, bagels and English muffins.

Herbed Mashed Potatoes
Herbed Mashed Potatoes

Our family all love mashed potatoes, we try different kinds of mashed potatoes, this herbed ones are very nice too.

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