10,000 oat bran recipes

This is a low fat and low calorie recipe, very light flavor, very tasty.

Stir-fried bean curd with ground pork, oyster sauce, five-spice powder, garlic, ginger, and green chile. A savory, saucy Chinese wok dish with silky tofu cubes.

Ham and cheese calzones fry yeasted dough pockets stuffed with ricotta, mozzarella, parmesan, and chopped ham until puffed and golden. A handheld Italian-American classic, crispy outside and molten in the middle.

Creamy ham and lima bean soup with red potatoes, bell peppers, and chicken broth. A hearty, smoky one-pot soup that comes together in under 40 minutes.

A pumpkin pie with attitude: warm cinnamon, ginger, nutmeg, and cloves meet a bold hit of cayenne pepper, sweetened with honey and thickened with ground pecans. Creamy, spicy, and completely unforgettable.

Italian-style stuffing loaded with creamy ricotta, salty pancetta, toasted walnuts, and three cheeses. Make it up to 2 days ahead for stress-free holiday prep.

Oven-braised beef stroganoff with sirloin tip strips, mushrooms, and tomato sauce, slow-cooked until fork-tender then finished with sour cream. A classic one-pot comfort dinner.

Grilled pork chops with a sticky hoisin-ketchup glaze and homemade pickled ginger on the side. An Asian-inspired weeknight dinner ready in 40 minutes.

Crab, fish and clams are simmered in a deliciously seasoned tomato sauce. Enjoy this flavorful seafood stew with a few slices of crusty bread.

Tex-Mex pot roast marinated overnight in Worcestershire, lime juice, and mustard, then braised low and slow with chili sauce, jalapeno, and cumin until fork-tender. Bold Southwestern flavor in every slice.

Easy banana sheet cake made with yellow cake mix, buttermilk, and orange juice, finished with a broiled brown sugar pecan topping. Bakes in a 9x13 pan for potlucks and parties.

Hot French cheese sandwiches with whipped sharp cheddar, butter, and eggs baked until golden and puffy. A retro open-topped baked sandwich that's freezer-friendly for quick meals.

This creamy, low-fat dressing lends itself to salad greens, cooked or raw vegetable combinations, pasta and grain salads, or as a dipping sauce for crudites or steamed artichoke leaves.

Salmon burgers with pineapple rings are fresh teriyaki-spiced salmon patties grilled and topped with sweet caramelized grilled pineapple on a sesame roll. A light, summery burger with tropical island flavor.

I normally eat three to four times as much as other family members at a sitting, but since we usually have guests over on Thanksgiving, I have to pretend my stomach isn't a bottomless pit and eat the average amount. Afterwards, though, I always sneak in and make myself a few (yes, plural) of these sandwiches, inspired by the thanksgiving sandwich Ross made in an episode of Friends once.

Low-fat shrimp and rice stir-fry with carrots, mushrooms, onions, garlic, and soy sauce. A lean, filling weeknight dinner that comes together in under 25 minutes.