10,000 oat bran recipes

Breakfast omelette done the French way, soft folded eggs cooked in butter and topped with a fresh tomato, jalapeno, cilantro, and lime salsa. A quick, light, vegetarian breakfast with bright Mexican-inspired flavor.

This easy and delicious dish is an excellent candidate for a busy weeknight meal. It doesn't take long to make, and it's well balanced on both flavour and nutrition.

Sugar-free peanut butter cookies sweetened with liquid sweetener instead of granulated sugar. Diabetic-friendly, just one bowl, ready in 25 minutes start to finish.

A baked potato with a twist. The potato is sliced about 90% and fanned out slight letting seasonings become baked inside the potato. Topped with gooey cheese this create a new favorite baked potato loaded with pizzaz.

Serving Size: 1 (very large!) crab cake Calories: 117 Fat: 2g Sodium: 799mg Carbs: 11.5g Fiber: 2.25g Sugars: 2.5g Protein: 14g

The fudge cake batter is nice and fudgy, keeping it moist and the filling is perfect;not too sweet or heavy or dense.

Juicy homemade burgers with horseradish, Worcestershire, and breadcrumb binder. Bold, classic, and bursting with old-fashioned cookout flavor.

Banana raisin walnut muffins with mashed ripe banana, plump golden raisins, and chopped walnuts in a buttermilk batter. Weight Watchers-friendly portion control built right in.

Bread machine pumpkin raisin bread is a soft, golden yeast loaf packed with canned pumpkin, plump raisins, and warming ginger and cinnamon. Wheat germ adds nutty depth. Dump, press start, walk away.

White chicken chili with fresh tomatoes, white kidney beans, and mild green chiles, simmered with cumin and a pinch of clove. A bright 30-minute hybrid landing between red and white chili.

First time I've paired pork chops with dried fruit. During braising the apricots and prunes plumped up and added a nice mellow fruitiness which paired with the tender pork perfectly.

Whole wheat berry breakfast pancakes made light with fluffy egg whites and skim milk, sweetened with a little honey, then topped with creamy ricotta, fresh berries and maple syrup. Ready in about 20 minutes.

Italian meatballs and spaghetti features oven-baked beef meatballs simmered in a quick basil-oregano tomato sauce with Parmesan stirred in at the end. Classic family weeknight dinner over a bed of pasta.

Classic German meatloaf stuffed with whole hard-boiled eggs, wrapped in bacon and roasted until crispy outside with tender beef-pork filling, served with sour cream gravy.

Alice's oatmeal chocolate chip cookies with brown sugar, cinnamon, nutmeg, oats, chocolate chips, and chopped pecans. Soft, spice-warmed cookies with crisp edges and chewy centers.

A quick, easy yet tasty Chinese stir fry, chunks of marinated chickens are cooked with broccoli and carrots, then tossed with yummy sauce. Serve it over a bed of noodles or rice to complete the meal.