10,000 oat bran recipes

Ginger Shrimp with Snow Peas and Water Chestnuts recipe

Eggnog waffles use leftover holiday eggnog instead of milk for warm spiced flavor and a tender, custardy interior. Optional pecans or walnuts add crunch. A festive December brunch.

Peanut butter bulgur cookies blend creamy peanut butter dough with chewy reconstituted bulgur wheat for a heartier, fiber-rich version of the classic peanut butter cookie.

This is really good and so easy. I liked the addition of the jicama. Never used it in stir-fry before, but will from now on!

Muffin's fun snack bars pack instant oats, crispy rice and corn cereal, sunflower seeds, and raisins into chewy-crunchy squares bound with honey and brown butter. A wholesome lunchbox snack kids actually grab.

Peanut butter apple muffins are high-fiber whole wheat muffins with chunky peanut butter, applesauce, oats, and wheat germ. Hearty breakfast or after-school snack with protein and fiber in every bite.

Whole wheat orange pancakes use fresh orange juice and zest in a half-whole-wheat batter boosted with wheat germ. Bright, fluffy and high-fiber. Ready in 20 minutes for a healthy weekend breakfast.

Egg in the hole, the classic kid-friendly breakfast of an egg fried right inside a buttery slice of toast, with the cut-out round toasted in cinnamon sugar for a sweet little bonus.

Smoky barbecue meatballs simmered in a sauce of ketchup, brown sugar, tomato paste, and liquid smoke. A crowd-pleasing party meatball that holds well in the slow cooker.

This easy and tasty dish will for sure satisfy your pickiest eater, and this time they will actually enjoy these deliciously roasted brussels sprouts.

Cranberry muffins with chopped fresh cranberries pre-tossed in sugar before folding into the batter. Tangy-sweet pockets of fruit, tender buttery crumb, ready in 40 minutes.

Classic French chocolate loaf cake bakes in a water bath for a dense, fudgy crumb with a thin crackly top. Semi-sweet chocolate, espresso, and whipped egg whites do the work. Flourless using cornstarch.

Smoky pumpkin soup built on bacon fat and beef stock, finished with Marsala wine and crisp bacon. A savory, deeply autumnal bowl that skips the cream and leans on real depth.

Homemade easy hot cakes from a handful of pantry staples, flour, milk, eggs, and butter, whisked into a smooth batter and griddled golden. Soft, lightly sweet pancakes ready for jam or your favorite topping.

Low-fat tuna salad blends water-packed tuna with cottage cheese instead of heavy mayo, plus chopped hard-boiled eggs, celery, and scallions. A high-protein lunch ready in 10 minutes.

Cheesy, juicy and delicious! Black bean, corn and salsa are a flavorful combination, melted cheese inside and outside adds extra oozy cheesiness.