514 no flour no sugar recipes

These are a huge crowd pleaser and easy to make. It is a large recipe, and can easily be halved or doubled. Hope you enjoy!

Use mostly whole wheat flour and grape seed oil to make these muffins much healthier without losing a bit of deliciousness.

Chocolate Pancakes with Chocolate-Raspberry Sauce recipe

Chocolate Chip Mini Muffins recipe

Chocolate Fudge Pound Cake recipe

Apple-Carrot Muffins recipe

These light and scrumptious snacks are perfect for long car rides or a snack in between meals.

Instead of using cake mix to make a cake, we use whole wheat pastry flour to make a tart, and we fill up the tart with sliced apples, sprinkling with some sugar, after making this delicious and healthy apple tart, we decorate with fresh blueberries and strawberries. Definitely will impress everyone, and enjoy this delicious flag apple tart without guilt.

Pumpkin Harvest Loaf recipe

One day I was in the mood for rye bread but I had no rye flour, so what did I do? I made a loaf of bread that tastes so much like the real thing, I am not sure I will mess with real rye (and the extra gluten) anymore.

Almost Whole Wheat Banana Bran Muffins recipe

Rich and fudgy brownies with a delightful frosting. You'd never know they contained zucchini!

Banana-Brownies - Lo-Cal recipe

Apple Orange Spice Muffins (Ww) recipe

Sourdough White Bread recipe

Peanut butter and chocolate chips are probably two of the best things in the world, and both of them can be found in these cookies, yum! Even better that these cookies are made with oats, whole wheat flour, most olive oil and a small amount of butter, which will not make you feel bad about enjoying these sweets and are good for you in a big way!