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55 mint sauce recipes

that are low in salt

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Pea-Mint Sauce
Pea-Mint Sauce

A very refreshing and tasty sauce! We had lots of frozen peas and lots of fresh mint growing at our backyard, this recipe was perfect for us to use up some of the peas and mint.

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Mint Sauce

Mint sauce for lamb pounds fresh mint with sugar and white wine vinegar for a classic British-Irish condiment. Bright, tangy, three ingredients, ready in 20 minutes.

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Chocolate Mint Sauce

Rich, glossy chocolate mint sauce made in the microwave in just 15 minutes. Drizzle over ice cream, brownies, or cake for a cool minty finish.

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Melon in Mint Sauce

Fresh melon salad with cantaloupe, honeydew, and watermelon tossed in a creamy mint and cardamom sauce. A chilled summer fruit dish with light sour cream dressing.

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Chocolate Mint Ice Cream With Chocolate Mint Sauce

Very yummy ice cream, you can use the low-fat or non-fat ice cream, then don't worry about too many calories.

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Honey Glazed Grilled Chicken with Pea-Mint Sauce

Honey glazed grilled chicken with pea-mint sauce pairs sticky-sweet balsamic-honey bone-in breasts with a vibrant spring sauce of fresh peas and mint. A bright, garden-forward dinner off the grill.

Asian Asparagus & Tofu Stir-Fry
Asian Asparagus & Tofu Stir-Fry

This refreshing, quick and easy stir-fry satisfy your stomach within a few minutes, serve it with rice, quinoa or any your favorite cooked grain.

Asian Sesame Soba Noodles with Cucumber, Bok Choy, & Mixed Greens
Asian Sesame Soba Noodles with Cucumber, Bok Choy, & Mixed Greens

A delicious and refreshing soba noodle salad, serve it as a tasty side dish or a vegetarian main dish.

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Lamb Shish Kebab

You will definetly be licking your chops after enjoying this scrumptious dish made with succulent lamb.

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Red Snapper a la Mexicaine

Red snapper a la Mexicaine with seared fillets baked in fresh tomatoes and herbs, finished with a creamy avocado sauce spiked with lime and Tabasco. French-Mexican fusion at its finest.

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Figgy Thai Chicken Salad

Thai chicken salad with dried California figs, cantaloupe, cucumber, and fresh mint in a lime-honey-ginger dressing. A low-fat main dish salad with sweet, spicy, and tangy flavors.

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Tofu-Noodle Lettuce Wraps

Delicious and nutritious wraps are perfect party food especially when you have vegetarian friends or family members showing up.

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Rhubarb Pilaf

Rhubarb bulgur pilaf with dried apricots, cinnamon, and a kick of cayenne. A vegetarian grain dish balancing tart rhubarb with sweet fruit and warm spices.

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Roasted Figs & Onions with Gorgonzola Crout

Fresh figs, roasted with mint, garlic, gorgonzola and served with French bread, a very classy appetizer.

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Swordfish Involtini with Steamed Spinach

Sicilian-style swordfish involtini: swordfish rolled around a toasted pine nut and parsley filling, braised in tomato sauce with white wine and chili flakes. Bright, briny, and weeknight-fast.

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Black Lychee Tea Smoked Lobster & Mango

Lobster smoked over black lychee tea, brown sugar, and rice, then wrapped in rice paper with ripe mango, jicama, fresh herbs, and bean thread noodles. A spicy mango-sambal dipping sauce ties it all together.

Showing 1 - 16 of 55 recipes