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1,350 milk recipes

that are a good source of fiber ready in 30 to 60 minutes

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Oatmeal Banana and Fruit Muffins
Oatmeal Banana & Fruit Muffins

Oatmeal Banana and Fruit Muffins recipe

Super Moist Banana Bread
Super Moist Banana Bread

Banana Bread recipe

Low-Fat Apple Walnut Bran Muffins
Low-Fat Apple Walnut Bran Muffins

Try this fruity delicious snack that is perfect for a treat after lunch.

Pumpkin Pie Cognac
Pumpkin Pie Cognac

Pumpkin Pie Cognac recipe

Bonnie's Blueberry Muffins
Bonnie's Blueberry Muffins

Bonnie's Blueberry Muffins recipe

Flaky Freezer Biscuits
Flaky Freezer Biscuits

Flaky Freezer Biscuits recipe

Blueberry Lovers' Muffins
Blueberry Lovers' Muffins

Blueberry Lovers' Muffins recipe

Pumpkin Pancakes
Pumpkin Pancakes

Perfect for a fall or winter morning, a great way to use up any leftover pumpkin from pumpkin pie.

Low Fat Chocolate Strawberry Shortcake
Low Fat Chocolate Strawberry Shortcake

This shortcake is delicious, full of chocolate flavor, instead of whipping cream, we use drained low-fat vanilla yogurt, creates the same texture, but much lower in fat and calories, enjoy this tasty dessert!!

Easy White Bread - ABM
Easy White Bread - ABM

Basic White Bread - ABM recipe

Pumpkin Custard with Pecan-Ginger Topping
Pumpkin Custard with Pecan-Ginger Topping

A lower carb twist on a Thanksgiving tradition. No crust! And a tasty pecan and candied ginger streusel topping.

Coconut Chicken Curry
Coconut Chicken Curry

I used very little green bell pepper (only had a half pepper on hand), but added frozen peas and sliced fresh mushrooms instead. I also ad libbed a little more by spicing it up with a good pinch of my homemade garam masala. Delicious.

Asparagus, Broccoli, and Mushroom Omelette
Asparagus, Broccoli, & Mushroom Omelette

This easy and tasty omelette is loaded with vegetables. Start off your day with this nutrition dense omelette with a slice of whole grain toast and half grape fruit.

Brussel Sprouts and Green Bean Frittata
Brussel Sprouts & Green Bean Frittata

Love frittata for breakfast, lunch or sometimes dinner. It's so versatile to make, and it never lets me down :) The combination in this frittata is delicious, you can substitute other vegetables you have on hand, and it will be still very tasty.

Chocolate Zucchini Rum Cake (Healthier Version)
Chocolate Zucchini Rum Cake (Healthier Version)

This healthier version of chocolate zucchini rum cake is made with whole wheat flour, grape seed oil, apple sauce, a small amount of butter. Also has much less sugar than the original recipe, and the cake is super moist, packed with chocolate flavor and absolutely divine.

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