Search
by Ingredient

4,464 low low recipes

that are high-fiber

Recipe NOT List Recipe NOT List™ - disabled
placeholder
Portuguese Chickpea Salad with Roasted Garlic

Portuguese Chickpea Salad with Roasted Garlic recipe

placeholder
Chicken Morocco

Chicken Morocco with skinless thighs braised in stewed tomatoes, prune juice, diced prunes, and warm allspice. Served over fluffy bulghur for a North African weeknight dinner.

placeholder
Lima Bean & Ham Stew

Lima bean and ham stew, smoky ham hocks simmered with tender dried lima beans, onion, carrot and celery. A hearty, soul-warming pot of Southern comfort, with the ham shredded right back in.

placeholder
Warm Barley-Vegetable Salad

Warm barley salad with zucchini, fresh tomatoes, cilantro, and lime juice. A light, high-fiber grain salad that's vegan and ready in 30 minutes.

placeholder
Mexican Lentil Casserole

Mexican lentil casserole with brown rice, tomato paste, taco seasoning, and chili powder. A hearty, high-fiber vegetarian main dish baked until set.

placeholder
Almond-Stuffed Pears

Tender baked pears filled with a sweet almond-brown sugar mixture, poached in white grape juice for a delicate fruit dessert that's naturally refined.

placeholder
Baby Lima Beans or Broad Beans with Italian Sausage

Baby lima beans simmered with Italian sausage, cumin seeds, and hot chili pepper in a simple brothy stew. A hearty one-pot meal with just a handful of bold ingredients.

placeholder
Dr. Baker's Fiber Muffins

High-fiber bran muffins made with whole wheat flour, orange juice, prune butter, and raisins. No oil, no egg yolks, and packed with fiber from bran cereal and wheat germ. Healthy grab-and-go breakfast in 45 minutes.

placeholder
Cajun Red Lentil Burgers

Spiced red lentil veggie burgers with Cajun seasoning, garlic, and fresh herbs. Cook lentils until they break down, mix with breadcrumbs, then grill or pan-fry until crispy.

placeholder
Stewed Red Cabbage with Apple & Salt Pork

A hearty soup made with red cabbage, salt pork and red wine that is sure to satisfy your hunger!

placeholder
Pumpkin Marmalade

This wonderfully golden Marmalade is a real treat on scones or used as a tart filling.

placeholder
Bagels (Breadmaker)

Chewy whole wheat bagels made with a bread machine in three batch sizes. Boiled for that classic crust, baked at high heat, and ready for your favorite toppings in about an hour.

placeholder
Apple Chutney

Bold apple chutney with garlic, fresh ginger, and hot chilies. Simmer tart apples until mushy, then add pear strips that stay intact for texture. Makes 8-10 pints for canning.

placeholder
Raspberry Liqueur

Homemade raspberry liqueur made by steeping fresh raspberries in brandy for two months, then sweetening with a simple sugar syrup. Just four ingredients for a rich, fruity cordial.

placeholder
Christmas Punch

Brighten up your Christmas dinner with this delicious drink that's perfect for the yearly family gathering!

placeholder
Fettuccine with Black Bean-And-Garlic Sauce

Fettuccine with a thick black bean and roasted garlic sauce made from 12 cloves of garlic, pureed beans, and V8 juice. A hearty, vegan-friendly pasta with bold garlic punch.

Showing 1073 - 1088 of 4464 recipes