Baby Lima Beans or Broad Beans with Italian Sausage
Yield
6 servingsPrep
20 minCook
30 minReady
50 minLow Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Very low in sodium, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| ½ | pound |
italian sausage
|
*
|
| 1 | each |
onions
sliced |
|
| 2 | cups |
water
|
|
| 1 | pound |
lima beans
|
|
| ½ | teaspoon |
cumin seeds
|
|
| 1 | each |
hot chili peppers
|
*
|
| 1 | x |
salt
to taste |
*
|
| 1 | x |
black pepper
to taste |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 226.8 | g |
italian sausage
|
*
|
| 1 | each |
onions
sliced |
|
| 473 | ml |
water
|
|
| 453.6 | g |
lima beans
|
|
| 2.5 | ml |
cumin seeds
|
|
| 1 | each |
hot chili peppers
|
*
|
| 1 | x |
salt
to taste |
*
|
| 1 | x |
black pepper
to taste |
*
|
Directions
Place the sausage and onion in a heavy casserole or sauce pan and sauté until light brown.
Add the water and bring to the boil.
Add the beans, cumin seed, and hot pepper and bring back to the boil.
Cover, reduce heat and simmer 20 minutes.
Season well with salt and pepper.
