10,000 low fat low cab recipes

Silky pureed tomato soup made from fresh over-ripe tomatoes, slow-sweated onions, garlic, white wine and fresh herbs. Strained twice for a smooth, skin-and-seed-free bowl. Naturally vegan, no cream, with optional fresh mozzarella.

Tomato and spinach omelette recipe that is perfect for a Sunday breakfast or brunch. Stuffed with juicy tomatoes, spinach, and cheese it's so quick and easy to make.

Boneless skinless chicken breast stuffed with an herbed goat cheese sun-dried tomato mixture, breaded and finished in the oven to crispy perfection with a sweet red pepper sauce.

I don't know how Carol came up with her meatloaf recipe but I want to thank her for it! It not only is incredibly delicious but is also soooo easy to make too...

A creamy, cheesy hashbrown casserole inspired by Cracker Barrel, topped with a crunchy cornflake crust. Perfect for brunch or as a comforting side dish.

Quick and easy to make, and it's definitely going to let your salad taste delicious, why not make your own salad dressing today!

Southern living inspired quick and easy crust-less pie that uses bisquick baking mix.

A delicious and refreshing soba noodle salad, serve it as a tasty side dish or a vegetarian main dish.

Avocado relish dices ripe avocado with red onion, bell peppers, Roma tomato, garlic, fresh chile, and herbs in lime juice and olive oil. Chunkier than guacamole, brighter than salsa. Perfect topper for grilled chicken or fish.

Tender-crisp broccoli wrapped in ham slices and covered with a velvety smooth cheese sauce. Baked in the oven until bubbly. Kids love it.

Kashmiri lamb koftas shaped into spiced sausages, browned in whole cardamom and cinnamon, then simmered in yogurt sauce until tender and saucy. Aromatic Indian comfort food from the Himalayan foothills.

A lighter ranch dressing made creamy with nonfat cottage cheese, low-fat mayo, and buttermilk powder, brightened with fresh dill and shallot. Thick, tangy, and only 19 calories per serving.

Green beans with shallots, blanched crisp-tender then tossed in butter with sweet shallots and brightened with lemon and parsley. A simple, elegant French side dish that comes together fast.

A delicious rustic tomato pie that highlights colorful tomatoes combining them with lots of gooey mozzarella cheese and basil. This is all packaged up in a savory black olive crust.

Super easy pancakes from a baking mix, an egg, milk, and a touch of sugar, cooked golden and fluffy on a hot griddle. A fast, foolproof breakfast ready in minutes. Stack them with berries and maple syrup.

Roasted broccoli and tomatoes char at high heat, then get tossed with a Mediterranean mix of lemon, olives, oregano and capers. A bright, low-calorie vegetable side in about 20 minutes.