Sign in

with Email

Reset password


Not a member?
Join now for FREE!

by Ingredient
Search

Puree of Tomato Soup

StarStarStarStarEmpty star

Your rating

Puree of Tomato Soup

Puree of Tomato Soup recipe

 

Yield

6 servings

Prep

30 min

Cook

30 min

Ready

1 hrs
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
¼ cup olive oil, extra-virgin
Camera
1 medium onions
peeled and roughly diced
Camera
½ tablespoon garlic
minced
Camera
2 pounds italian plum (roma) tomatoes
over-ripe
Camera
1 cup white wine
dry
* Camera
3 tablespoons herbs
fresh, chopped, any combination of basil, oregano, thyme & marjoram
*
1 x salt
to taste
* Camera
1 x black pepper
freshly ground, to taste
* Camera

Ingredients

Amount Measure Ingredient Features
59 ml olive oil, extra-virgin
Camera
1 medium onions
peeled and roughly diced
Camera
7.5 ml garlic
minced
Camera
907.2 g italian plum (roma) tomatoes
over-ripe
Camera
237 ml white wine
dry
* Camera
45 ml herbs
fresh, chopped, any combination of basil, oregano, thyme & marjoram
*
1 x salt
to taste
* Camera
1 x black pepper
freshly ground, to taste
* Camera

Directions

HEAT THE OLIVE OIL in a 3-quart heavy stock pot over low heat.

Add the onions and cook slowly, without coloring, for about 7 minutes.

Add the garlic, tomatoes, white wine and herbs.

Cover and cook over low heat about 30 minutes, breaking up the tomatoes with a wooden spoon as they soften.

Strain and reserve the liquid.

Place the tomatoes in a blender or processor and purée until very smooth.

Add the reserved liquid to the tomato purée and pass the soup through a strainer to remove the tomato skins and seeds.

Taste for salt and pepper.

Serve with fresh mozzarella cheese if desired.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 179g (6.3 oz)
Amount per Serving
Calories 11474% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9mg 0%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 9%
Sugars g
Protein 3g
Vitamin A 25% Vitamin C 35%
Calcium 2% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

The Healthy Recipe

Health and nutrition news that’s easy to digest…
Plate of colorful fresh, juicy sliced Heirloom Tomatoes

Heirloom Tomatoes are a Hot Item this year

Heirloom tomatoes are a hot item at an Old Town farmer’s market in Palm Springs, California, reports the La Quinta Sun.

More breaking news

 

Email this recipe