10,000 low sodium recipes

Classic, hearty split pea soup just like the famous Andersen's Pea Soup restaurant in California. Thick, comforting, and naturally vegan with an optional Instant Pot variation to speed up cooking time.

Mascarpone is light and creamy, try to find fresh, local and seasonal blueberries, which make the cupcakes absolutely flavorful. The frosting is made with mascarpone and heavy cream to give the fluffy cupcakes extra creaminess and layers of flavors. These cupcakes won't last long, everybody will love them.

An quick and easy to make enriched Bechamel sauce that is excellent on fish or other broiled meats.

It's hard to resist these addictively delicious cookies. Oats, shredded wheat, and dates add extra goodness. Feel free to use half whole wheat flour and half all-purpose flour. The result is as yummy.

Sauce Aurore (Aurora sauce) made from a silky bechamel base with tomato paste stirred in for a blush-pink French classic. Seven ingredients, one saucepan, about 15 minutes.

A delicious dish made with pearl barley, juicy apples and a bit of double cream that just might make you lucky like the Irish!

A creamy apple marshmallow Waldorf salad: crisp Granny Smith apples, celery, walnuts, and dried fruit folded into whipped cream and mayonnaise with mini marshmallows. A retro, fluffy holiday side the whole table loves.

Two-ingredient blended cocktail with vanilla ice cream and amaretto. Instant frozen dessert drink topped with a cherry, ready in 5 minutes.

A curried Bechamel sauce works very well as a topping for many steamed or cooked vegetables.

This recipe is easy to understand and follow which is helpful when trying to make a bread starter.

Balmain bugs simmered until the shells blush orange-red, then shelled and paired with a tropical mango sauce spiked with Thai chili and lemon. A quick Australian seafood dish that's ready in 15 minutes flat.

Cannolis stuffed with cream cheese, mini choc0late chips, and pistachio nuts.

A big-batch Dutch oven peach cobbler built for a crowd. Canned peaches simmer in a sweet cornstarch glaze under a lattice of homemade biscuit dough strips. Campfire-ready and feeds up to 18 hungry folks.

Very light, healthy and delicious cheesecake for the weight watchers!

This recipe to the Mennonite colony of Ontario. It's often served at picnics and is known as one of the favorite foods at stag parties.

This rich and moist cake is the perfect dessert for those who love chocolate!