119 low salt recipes

Spinach pasta soup with orzo, tomato paste, and chicken broth, ready in 30 minutes. A light, low-sodium soup loaded with fresh greens and tiny pasta in a savory tomato broth.

Try something different when it comes to bread with this delicious recipe that's hassle free!

This is a very nice mushrooms recipe, very light and nutritional. It is also a good accompaniment too.

Lemon oregano chicken thighs: pan-seared until golden, then roasted in a bright lemon-butter-oregano pan sauce. A fast Greek-leaning weeknight dinner with crispy skin and tender meat.

Quick chicken vegetable soup with potatoes, carrots, zucchini, and fresh basil. Made from scratch in one pot with low-sodium broth in under 40 minutes.

Rustic Italian chicken and vegetable soup with zucchini, carrots, and diced tomatoes simmered in light chicken broth. One Dutch oven, under an hour, with a handful of grated Parmesan on top for a nutty finish.

This recipe has a lot of vitamin A and C, it can be served with any kind of meat dish, always a great accompaniment.

Very great orzo and toasted barsley, light and healthy.

Light pasta in chicken broth with wilted spinach chiffonade, garlic, olive oil, and Parmesan. A brothy, clean-flavored Italian dish ready in under 15 minutes.

This variation on pancakes uses the yellow puffs of the dandelion, a good source of Vitamin A.

Baked chicken fingers coated in yogurt and herb-seasoned cracker crumbs with a hint of curry. Crispy, low-calorie, and kid-approved with no deep frying required.

A lighter Cajun mayo made with light mayonnaise and low-fat yogurt, seasoned with cumin, oregano, cayenne, and garlic salt. Mix it up a day ahead and let the spices meld overnight.

Use your favorite cookie cutters to create these delicious and interesting shaped cookies!

A simple and easy to make fudge recipe using only pantry staples.

Broccoli with Sun-Dried Tomatoes Over Pasta recipe

Another easy way to enjoy chicken, chicken breasts are cooked with fresh herb, very great.