Cajun Mayonnaise

Name: Cajun Mayonnaise
Total time: 3 d
Yield: 1
Cuisine: Cajun
Ingredients: mayonnaise, light; yogurt, low-fat; oregano; garlic salt; cumin; cayenne pepper; black pepper

Submitted by mrslerch

YIELD

1 cup

PREP

5 min

COOK

0 min

READY

24 hrs

Ingredients

CUP MAYONNAISE, LIGHT *

CUP YOGURT, LOW-FAT

TEASPOON OREGANO
dried, crumbled

TEASPOON GARLIC SALT

TEASPOON CUMIN
ground

PINCH CAYENNE PEPPER *

PINCH BLACK PEPPER *

Directions

Prepare 24 hours before using, for flavors to blend.

Combine all ingredients in a small bowl.

Refrigerate, covered, until ready to use.

* not incl. in nutrient facts

Comments

Nutrition Facts

31g

Amount per Serving

Calories 26 39% of calories from fat

% Daily Value *

Total Fat 1g 2%

Saturated Fat 0g 2%

Trans Fat 0g

Cholesterol 3mg 1%

Sodium 34mg 1%

Total Carbohydrate 1g 1%

Dietary Fiber 0g 0%

Sugars g

Protein 3g

Vitamin A 1% • Vitamin C 1%

Calcium 6% • Iron 1%