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150 low mein recipes

that are low in salt

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Carrots Potato Pork Rib Soup
Carrots Potato Pork Rib Soup

An easy no fuss soup for your crockpot or on the stovetop.

Cactus Chili
Cactus Chili

Cactus chili is a hearty slow cooker beef and red bean chili with a fiery hit of red pepper flakes and a splash of wine, simmered low all day until deep and rich. Serve it loaded with cheddar and sour cream.

Vegetable Porridge
Vegetable Porridge

Might want to eat it with a blindfold. It tastes a hell of a lot better than it looks.

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Pineapple Pork Chops

Baked pineapple pork chops glazed with brown sugar, nutmeg, and pineapple juice. Covered then uncovered to build a sticky, caramelized coating. Five ingredients and one dish.

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Shrimp & Scallion Tortillas

Shrimp and scallions in a spanish style tortilla. In Spain a pancake is called a tortilla.

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Barbequed Catfish in Tomato Sauce

Grilled catfish fillets smothered in a homemade tomato sauce with burgundy wine, garlic, and fresh parsley. Low-fat, low-calorie, and ready in under 40 minutes.

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Spaghetti Squash with Turkey & Herbs

Ground turkey simmered with crushed tomatoes, red wine, capers, and fresh herbs piled over roasted spaghetti squash strands. A hearty low-fat, low-calorie dinner that doesn't skimp on flavor.

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Herbed Steak & Onions

Grilled herbed steak marinated overnight in a tomato juice, basil, and oregano blend, served over tender foil-packet onions with a tangy pan sauce.

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Cod Poached in Spicy Tomato Broth

This is a delicious, easy, and healthy fish recipe for a week night. Served with brown rice and spinach.

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Chicken with Onion Marmalade

Sherry-marinated chicken breasts baked until juicy, then topped with a sweet-tangy red onion marmalade made with red wine, vinegar, and honey. Low-fat, elegant, and bursting with caramelized flavor.

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Roasted Hot Pepper & Coriander Chicken with Green Beans

Cooking a delicious meal takes no time, it is tasty and nutritious. You can serve it with steamed green beans or your favorite salad, or any kind of vegetables to give extra fibre and vitamin.

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Classic Ratatouille

Classic French ratatouille with eggplant, zucchini, peppers, tomatoes and fresh herbs. A vegan Provençal stew that freezes beautifully in meal-sized portions.

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Low-Calorie Turkey-Spinach Lasagna

No-noodle turkey spinach lasagna layered with low-fat ricotta, spaghetti sauce, and non-fat mozzarella. A lighter take on lasagna that skips the pasta entirely and uses spinach as the base.

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Stewart's Salad

Stewart's Salad is a layered retro Jell-O salad with sugar-free lemon jello and pineapple, a fluffy cream cheese middle, and a golden pineapple-juice custard topping. A diabetic-friendly potluck classic.

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Fresh Herbed Chicken Breasts

Another easy way to enjoy chicken, chicken breasts are cooked with fresh herb, very great.

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Awesome Grilled Rainbow Trout with Apricot Salsa

Awesome Grilled Rainbow Trout with Apricot Salsa recipe

Showing 33 - 48 of 150 recipes