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Stewart's Salad

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Submitted by JennieM

Stewart’s Salad is a layered retro Jell-O salad with sugar-free lemon jello and pineapple, a fluffy cream cheese middle, and a golden pineapple-juice custard topping. A diabetic-friendly potluck classic.

YIELD

12 servings

PREP

45 min

COOK

0 min

READY

90 min

Stewart’s Salad is pure potluck nostalgia, the kind of layered Jell-O salad that showed up at every church supper and holiday table from Duluth to Des Moines in the 1970s. This version leans diabetic-friendly, pulling its sweetness from sugar-free lemon Jell-O tinted green with a drop of food coloring, suspended crushed pineapple, a middle layer of whipped topping folded into cream cheese, and a golden pineapple-juice custard sweetened with no-sugar packets.

The custard layer is what separates Stewart’s from every other pineapple fluff on the circuit. Cooked pineapple juice thickened with flour and egg yolks gives it a tangy, silky finish that plays against the airy cream cheese middle. Drop it by spoonfuls and spread gently so you don’t tear the fluffy layer underneath.

Kitchen Tips

  • Drain the crushed pineapple thoroughly. Wet pineapple waters down the Jell-O and stops it from setting firm.
  • Let each layer chill completely before adding the next. Rushing causes marbling instead of clean stripes.
  • Soften the cream cheese all the way to room temperature or you’ll get lumps in the second layer.
  • Cook the custard until it mounds on a spoon. Thin custard bleeds through the cream cheese layer instead of sitting on top.

Variations

  • Swap lemon Jell-O for lime and skip the food coloring for the same green effect naturally.
  • Fold toasted chopped pecans into the custard for crunch.
  • Use regular sweetened Jell-O and sugar if you don’t need it diabetic-friendly.

Ingredients

1st layer
2 2
PACKAGES PACKAGES JELLO
lemon, sugar-free, 3 ounces each, (prepared)
2 2
FOOD COLORING
green *
20 578
OUNCES ML/G PINEAPPLE
crushed, in own juice, drained
2nd layer
8 231.2
OUNCES ML/G CREAM CHEESE (REDUCED-FAT)
softened
1 1
PACKAGE PACKAGE WHIPPED TOPPING, PREPARED
light *
3rd layer
1 237
CUP ML PINEAPPLE JUICE
unsweetened
2 30
TABLESPOONS ML ALL-PURPOSE FLOUR
2 2
LARGE EACH EGG YOLK *
16 16
PACKAGES PACKAGES ARTIFICAL SWEETENER *

Directions

Mix Jell-o, food coloring, and drained pineapple.

Pour into a 9 x 13-inch pan and chill until firm.

Blend the cream cheese and Dream Whip together.

Spread over chilled Jell-o layer.

Chill.

Cook third layer ingredients until thick; then cool.

Drop by spoonfuls over second layer and spread carefully.

Keep chilled until ready to serve.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 165g (5.8 oz)
Amount per Serving
Calories 155 26% from fat
 % Daily Value *
Total Fat 4g 7%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 132mg 5%
Total Carbohydrate 9g 9%
Dietary Fiber 1g 2%
Sugars g
Protein 8g
Vitamin A 3% Vitamin C 20%
Calcium 4% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Low Sodium
 

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