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Red Snapper Parmigiana

Red snapper parmigiana marinates snapper fillets in white wine, garlic, and herbs, then gives them a savory parmesan-flour crust and a quick pan-fry. A light, low-fat fish dinner finished with a squeeze of lemon.

Classic Pumpkin Pie
Classic Pumpkin Pie

Classic pumpkin pie with a silky brown-sugar custard, warm pumpkin pie spice, and a two-temperature bake that sets it without cracking. Topped with amaretto whipped cream. The Thanksgiving standard, made easy.

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Basil Potato & Egg Salad

Basil potato and egg salad with red potatoes, hard-boiled eggs, turkey bacon, and a tangy yogurt-mustard-basil dressing. A lighter twist on classic potato salad with picnic-friendly flavor and less than half the fat.

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Herb Yogurt Cheese

Homemade herb yogurt cheese strained with thyme, basil, and pepper. A low-fat spread for crackers or baked potatoes that keeps for two weeks in the fridge.

Almond Apricot & Chocolate Sandwich Cookies
Almond Apricot & Chocolate Sandwich Cookies

These beautiful sandwich cookies are very tasty too, they can be a great gift for holidays. Feel free to use any your favorite fruit jam to replace apricot jam.

Yummy Creamy Cauliflower Soup
Yummy Creamy Cauliflower Soup

Creamy cauliflower soup made light with low-fat milk and a flour roux instead of cream. Bright lemon juice, a whisper of nutmeg, and pureed florets give it body without the heaviness.

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Green Beans with Water Chestnuts

Green beans with crunchy water chestnuts in a quick and easy Asian inspired sauce.

Moist Whole Wheat Pumpkin Muffins
Moist Whole Wheat Pumpkin Muffins

These muffins are really good, just like recipe says they turned out super moist, the low-fat yogurt definitely added lots of moisture; and without any butter or oil, they were much lighter and super delicious!

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Asparagus Won Tons

Crispy fried asparagus won tons stuffed with chopped asparagus and water chestnuts. A crunchy, golden appetizer ready in 25 minutes. Serve with soy sauce for dipping.

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Spaghetti Napoli

Low-fat spaghetti Napoli loaded with bell peppers, mushrooms, tomatoes, and basil. A colorful vegetarian pasta dinner that's on the table in just 20 minutes.

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Barbecued Fish with Fennel

Provençal barbecued whole fish stuffed with fresh fennel, grilled over a bed of fennel stalks with butter and lemon. Classic Mediterranean outdoor cooking for a crowd.

Fresh California Tomato Summer Soup
Fresh California Tomato Summer Soup

Fresh California tomato summer soup with diced ripe tomatoes, pasta shells, carrots, celery, onion, and basil in chicken broth. A garden-driven minestrone built for peak tomato season. Topped with Parmesan.

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Beets & Greens Salad with Cannellini Beans

Beets always have fresh and good colour, this salad, there are beets, beans, all are fresh vegetables, easy to make, taste so good.

Cheddar Cornmeal Biscuits with Chives
Cheddar Cornmeal Biscuits with Chives

Cheesy, moist and delicious! These biscuits are certainly one of the best ones we have ever had.

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Bless-Your-Heart Cheesecake

Low-fat no-bake cheesecake built on cottage cheese and gelatin, topped with fresh strawberries and raspberries. Heart-shaped Valentine's-ready dessert that skips the cream cheese and the oven.

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Light Lemon Mousse Terrine

Frozen lemon mousse terrine with whipped cream, beaten egg whites, and gelatin, sliced and served with a vibrant black currant sauce. Light, elegant, and make-ahead friendly.

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