YIELD
4 servingsPREP
10 minCOOK
40 minREADY
1 hrsIngredients
Directions
Combine first four ingredients in a large zip-top heavy duty Add fish: seal bag and marinate in refrigerator for 30 minutes, turning bag occasionally. Remove fish from bag; discard marinade and set fish aside. Combine flour and next 3 ingredients in large zip-top plastic Add fish fillets, and seal bag; shake to coat fillets with flour mixture. Coat a large nonstick spray with cooking spray. Add oil, place over medium heat until hot. Add fish and cook 6 minutes on each side or until fish flakes easily when tested with a fork. Serve with lemon wedges.
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