10,000 low fat low recipes

Wonton appetizers stuffed with crab, cream cheese and a touch of soy sauce.

Easy Greek tzatziki sauce blends yogurt, cucumber, garlic, olive oil, and lemon juice for a refreshing 10-minute dip. Perfect alongside grilled meats, with pita, or as a cooling side for spicy dishes.

Meaty portobello caps marinate in lemon-herb oil with mozzarella slices, then hit the grill for smoky vegetarian burgers piled high with fresh tomatoes and romaine on toasted kaiser rolls.

A scrumptious pastry that is filled with a mixture of spinach and feta cheese.

Salmon poached in a fragrant tomato, ginger, and coconut milk broth with Swiss chard. A one-pan main dish that finishes in 15 minutes with tender flaking fish.

Savor the delightful combination of savory sausage, creamy cheeses, and fresh scallions in these easy-to-make Cheesy Sausage Muffins using Bisquick biscuit mix. Perfect for breakfast, brunch, or a quick snack, these bite-sized treats are made with a simple biscuit mix batter and baked to golden perfection. No Bisquick, no problem, making your own biscuit baking mix is easy peasy.

A quick eye opener in the morning with my coffee. I always have the ingredients on hand.

An rustic and authentic version of a very popular Palak Paneer from North India. Out of several version I've tried this Palak Paneer is the best one yet.

Shredded cabbage stir-fried with curry spices, tomatoes, and carrots until tender-crisp in this quick African-inspired side dish that's ready in 25 minutes.

Indonesian grilled fish simmered in a fragrant coconut milk curry with turmeric, ginger, lemongrass, and fresh greens. A traditional Gulai recipe that brings bold Southeast Asian flavors to your table in 35 minutes.

The sichuan sauce makes the tofu very flavorful, and the mushrooms absorb all the deliciousness and add great texture.

Cajun pork burgers made with ground pork, spicy Italian sausage, and a kick of hot sauce. A bold-flavored grilled burger ready in 30 minutes for backyard cookouts and quick weeknight dinners.

Quick and easy Asian glazed salmon. Perfect for a quick weeknight meal.

Crispy bite-sized chicken popcorn coated in paprika-garlic seasoned flour and fried golden. Addictively crunchy, ready in 25 minutes, and completely customizable with your favorite spices.

Next time when you have some fresh beet greens, or kale or any similar greens, make this easy yet tasty salad with marinated artichoke hearts, pomegranate seeds and creamy fresh mozzarella.

Grilled pork chops marinated 6 hours in olive oil, white wine vinegar, garlic, peppercorns, bay leaf, and dry mustard. A simple Mediterranean-style marinade for thick-cut chops.