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Cajun Pork Burgers

Cajun Pork Burgers

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Submitted by cathy6150

Cajun Pork Burgers recipe

YIELD

4 servings

PREP

15 min

COOK

15 min

READY

30 min

Ingredients

2 3E+1
TABLESPOONS ML WATER
2 1E+1
TEASPOONS ML RED HOT PEPPER SAUCE
½ 226.8
POUND G GROUND PORK
½ 226.8
4 4
EACH EACH SANDWICH ROLLS *
4 4
EACH EACH LETTUCE
leaves *

Directions

Heat grill.

In large bowl, combine water and pepper sauce; blend well.

Add pork and sausage, mix gently.

Shape into 4 patties.

Place on gas grill over medium heat.

Cook 14 minutes or until no longer pink, turning once.

Serve on buns with lettuce leaves and any desired additions.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 64g (2.3 oz)
Amount per Serving
Calories 168 63% from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 4g 22%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 45mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 29g
Vitamin A 0% Vitamin C 1%
Calcium 1% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Sugar-Free, Low Sodium
 
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