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Cajun Pork Burgers

 
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24

Cajun Pork Burgers recipe

Yield

4

servings

Prep

15

min

Cook

15

min

Ready

30

min

Trans-fat Free, Low Carb, Sugar-Free, Low Sodium
 

Ingredients

2 tablespoons water
2 teaspoons red hot pepper sauce
½ pound ground pork
½ pound hot italian sausages
*
4 each sandwich rolls
*
4 each lettuce
leaves
*

Directions

Heat grill.

In large bowl, combine water and pepper sauce; blend well.

Add pork and sausage, mix gently.

Shape into 4 patties.

Place on gas grill over medium heat.

Cook 14 minutes or until no longer pink, turning once.

Serve on buns with lettuce leaves and any desired additions.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 64g (2.3 oz)
Amount per Serving
Calories 16863% of calories from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 4g 22%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 45mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 29g
Vitamin A 0% Vitamin C 1%
Calcium 1% Iron 4%
* based on a 2,000 calorie diet How is this calculated?

 

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