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Chicken with Raspberry Sauce

Skillet chicken breast simmered in orange juice and topped with a fresh raspberry sauce thickened with cornstarch. Fruity, elegant, and low-fat with a hint of nutmeg.

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Broccomole (Vegan)

Vegan broccomole dip made from pureed broccoli stems with cumin, lemon, green chilies, and fresh tomato. A zero-fat guacamole alternative in 15 minutes.

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Kinome-Ae (Bamboo Shoots with Green Soy Dressing)

Kinome-ae is a classic Japanese dish pairing dashi-simmered bamboo shoots with a vivid green miso dressing colored with spinach paste. Finished with fragrant sansho pepper powder.

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Bar-B-Q Secret Thai Shrimp

Grilled Thai shrimp marinated in spicy Thai dressing then barbecued in their shells. A 2-ingredient grilled shrimp recipe that lets the marinade do all the talking.

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Oreo Turkeys (Thanksgiving Snack)

These are cute little turkeys made out of oreo cookies and candy pieces. They are even easy enough for young children to help make. Gobble! Gobble!

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Chili Seasoning Mix (Spicy) No Salt

A quick and easy homemade chili seasoning mix with just a bit of heat and no salt.

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Chicken & Almond Rissoles with Stir-Fried Vegetables

Chicken and almond rissoles with stir-fried vegetables: grated potato and carrot bind cooked chicken into oval patties, rolled in almonds and baked alongside snow peas and baby corn.

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Sunomomo Dressing for Japanese Pickles

Japanese sunomono dressing with rice vinegar, lemon, wasabi, and fresh ginger for cucumber pickles. A tangy, slightly spicy dressing with no cooking required.

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Carrots Roman Style

Ancient Roman-style glazed carrots simmered with cumin, mint, lovage, and a splash of champagne vinegar. A rustic Italian side dish with herbaceous depth and a glistening finish.

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Marshmallow Bumpies

No-bake chocolate cream cheese candies studded with miniature marshmallows and rolled in shredded coconut. Retro confection ready in 2 hours for holiday platters.

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Horsey Sauce

Creamy horseradish sauce made with silken tofu, honey and olive oil. Vegan dipping sauce for turnip chips ready in minutes.

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Vegan Mushroom Stuffed Eggplant

Vegan stuffed eggplant with bulgur, mushrooms, and oregano. Hearty Mediterranean-style boats with a meaty mushroom-grain filling, baked until the skins go silky and the tops crisp.

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Mango, Chilli & Lemongrass Salsa

Tart green mango, fresh lemongrass, and red chili slices create a bright Southeast Asian salsa that cuts through rich grilled meats and seafood in just 8 minutes.

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Dump Cake

Perfect for the summer, this bright cake has a delectable taste that people will remember for a long time to come.

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Aloha Salad

A vibrant and delicious salad made with dried figs, fresh pineapple and mandarin oranges.

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Fourth of July Cider Braised Leeks & Apples with Cheddar Dogs

Instead of traditional hot dog, braising leeks and apples in cider adds incredibly delicious flavour to hot dog!

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