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Mango, Chilli & Lemongrass Salsa

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Submitted by happyzhangbo

Tart green mango, fresh lemongrass, and red chili slices create a bright Southeast Asian salsa that cuts through rich grilled meats and seafood in just 8 minutes.

YIELD

4 servings

PREP

8 min

COOK

0 min

READY

10 min

This is the condiment that makes everything taste alive.

Green mango (the unripe, tart kind) gets sliced paper-thin and tossed with minced lemongrass, red chili, garlic, and a squeeze of lemon juice. The result is a salsa with serious punch: sour from the green mango, aromatic from the lemongrass, and just hot enough from the chili to make you pay attention. It takes maybe 8 minutes to throw together and transforms grilled chicken, beef, or seafood from simple to spectacular.

Keep a bowl of this on the table and watch it disappear.

Kitchen Tips

  • Use firm, unripe green mangoes for the right tart flavor (not sweet ripe ones)
  • Slice mango and chili as thin as possible for best texture
  • Only use the tender white and light green parts of lemongrass
  • Adjust chili amount based on your heat tolerance

Ingredients

1 1
EACH EACH MANGO
green, thinly sliced
1 1
SMALL SMALL RED CHILI PEPPER
thinly sliced *
1 1
EACH EACH LEMONGRASS
finely chopped *
1 1
CLOVE CLOVE GARLIC
minced
1 15
TABLESPOON ML LEMON JUICE
fresh
1
X SALT
to taste *

Directions

Combine thinly sliced green mango with thinly sliced small red chilli, finely chopped lemongrass, red onion, crushed garlic, lemon juice and salt.

Serve with Asian style dishes or with grilled or barbecued chicken, beef or even seafood.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 56g (2.0 oz)
Amount per Serving
Calories 35 4% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 4%
Sugars g
Protein 1g
Vitamin A 8% Vitamin C 27%
Calcium 1% Iron 0%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sodium-Free, Low Sodium
 

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