Salt free dinner/5 recipes

Meat (mutton in rich gravy)

Dee Adams Recipe

This buttery and fluffy upside-down plum cake will for sure make everyone who has it want a second slice.

Popover Muffins

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For breakfast, use the crockpot to make this delicious oatmeal that your kids will love!

Italian style ingredients prepared in a wok. This makes an easy healthy dinner.

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Making your own mayonnaise is one of the most magical things you can do in your kitchen. You transform common ingredients into a legendary, luscious sauce – and it is in fact a cold sauce.

Submitted by Samantha Saggese (Fall 2011)

Tender and crispy chicken strips with just the right seasonings!