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Asparagi Fritti Al Prosciutto

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Recipe

 

Yield

4 servings

Prep

20 min

Cook

10 min

Ready

30 min
Trans-fat Free, Sugar-Free

Ingredients

Amount Measure Ingredient Features
16 each asparagus
fat spears, washed, trimmed
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1 teaspoon salt
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6 tablespoons butter
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2 large eggs
beaten
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1 x all-purpose flour
for dredging
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16 small prosciutto
slices
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1 tablespoon vegetable oil
cooking
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Ingredients

Amount Measure Ingredient Features
16 each asparagus
fat spears, washed, trimmed
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5 ml salt
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9E+1 ml butter
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2 large eggs
beaten
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1 x all-purpose flour
for dredging
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16 small prosciutto
slices
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15 ml vegetable oil
cooking
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Directions

Cook aparagus in boiling salted water until barely tender, about 10 minutes. Drain in a colander, spray with cold water, and pat dry. Lay asparagus out on a platter.

Melt 3 tablespoons of butter and drizzle it over asparagus spears. Put beaten eggs on one plate and flour for dredging on another. Heat remaining butter and oil in a skillet. Wrap each asparagus spear in a slice of prosciutto. Roll them in flour (brush off excess), dip in egg, and sauté them until golden, about 2 minutes to a side.

Drain on paper towels and serve hot.

NOTE: If there are no fat asparagus, use twice as many skinny ones; cook a few minutes less and roll 2 spears in each slice of prosciutto.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 51g (1.8 oz)
Amount per Serving
Calories 32663% from fat
 % Daily Value *
Total Fat 23g 35%
Saturated Fat 12g 60%
Trans Fat 0g
Cholesterol 151mg 50%
Sodium 746mg 31%
Total Carbohydrate 8g 8%
Dietary Fiber 1g 3%
Sugars g
Protein 13g
Vitamin A 13% Vitamin C 0%
Calcium 2% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
 

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