High fiber /5 recipes

Nice way to dress up peas. The mushrooms, water chestnuts and celery add some needed texture. Just a hint of curry adds some nice warmth but is not in any way overpowering and the chicken bouillon powder infuses the flavor.

Yummy Whole Wheat Yogurt Bread recipe

Original Toll House Chocolate Chip Cookies recipe

Steamed Vegetable Curry with Sauce recipe

Breakfast Multi-Grain Waffles recipe

No sophisticated baking skills are required to make this super fruity and delicious galette. Slice up the plums and strawberries, roughly roll the dough into a round, placed the fruits over the dough, rustically fold the edges around the fruits. How simple is that, and it tastes absolutely delicious!

On a cold day, let this delicious roasted winter squash soup warm up your whole body.

So yummy, store-bought seven-layer dip can never beat freshly homemade version, no doubt.

Huminta (Bolivian Style Souffle) recipe

A succulent crockpot dish that is made with beef and kidney beans.

Make the rosemary and garlic olive oil in advance, which gives the oil enough time to marry all the herby and garlicky flavors. Brush the casserole dish and the surface of the dough with the rosemary and garlic infused oil, sprinkle the parmesan cheese on top before baking. It comes out cheesy, moist and tasty.

Quick, easy and good banana muffins!

Blackberry Muffins recipe

Apple-Lovage Chutney recipe

A spicy traditional chili that can be left to simmer while you are at work.

Very easy to put together, tastes delicious and it's packed with goodness as well. Perfect for a quick lunch or a no-fuss dinner.