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Crockpot Tex Mex Chili

Crockpot Tex Mex Chili

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A spicy traditional chili that can be left to simmer while you are at work.

YIELD

4 servings

PREP

30 min

COOK

10 hrs

READY

10½ hrs

Ingredients

1 453.6
POUND G GROUND BEEF
or pork sausage meat
2 2
EACH EACH GARLIC CLOVES
minced
3-4
TEASPOONS CHILI POWDER
½ 2.5
TEASPOON ML CUMIN
ground
15 ½ 448
OUNCES ML/G RED KIDNEY BEANS
red
1 237
CUP ML CELERY
chopped
1 237
CUP ML ONIONS
chopped
½ 118
CUP ML GREEN BELL PEPPERS
chopped
16 462.4
OUNCES ML/G TOMATOES
can, cut up
1 1
EACH EACH TOMATOES
rotel tomatoes and chilies
1 237
CUP ML VEGETABLE JUICE COCKTAIL
or tomato juice
6 173.4
OUNCES ML/G TOMATO PASTE
can
¼ 1.3
TEASPOON ML SALT
1
X CHEDDAR CHEESE
shredded, optional *
1
X SOUR CREAM
optional *

Directions

In skillet brown meat and garlic. Drain. Stir in chili powder and cumin; cook 2 minutes more.

Meanwhile in 3½, 4, 5, 6 quart crockery cooker combine beans, celery, onions, green pepper.

Add undrained tomatoes, tomatoes and chilies, vegetable juice, tomato paste and salt.

Stir in cooked meat. Cover cook over low heat setting for 10 to 12 hours or on high 4 to 5 hours.

Ladle chili into soup bowls. Pass shredded cheese and sour cream with child if desired. Serves 4 to 6.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 555g (19.6 oz)
Amount per Serving
Calories 490 36% from fat
 % Daily Value *
Total Fat 20g 30%
Saturated Fat 7g 36%
Trans Fat 0g
Cholesterol 98mg 33%
Sodium 864mg 36%
Total Carbohydrate 14g 14%
Dietary Fiber 6g 24%
Sugars g
Protein 77g
Vitamin A 66% Vitamin C 108%
Calcium 14% Iron 39%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 
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