Breakfast/2 recipes

Spaghetti squash is a healthy, low-carb, gluten-free substitute for regular pasta. One cup of spaghetti squash has 42 calories, 10 grams of carbs and 2 grams of fiber. The same amount of cooked spaghetti has 220 calories, 43 grams of carbs and 3 grams of fiber.

Buttermilk-Cornmeal Biscuits recipe

Chilled Curried Pumpkin Soup recipe

Almost Whole Wheat Banana Bran Muffins recipe

Muffins recipe

My craving for Korean food has officially come back to life again, and this was the dish I made for dinner yesterday. Instead of using cooked rice that traditional bibimbap does, this time I cooked soba noodles instead. Sauteed a few veggies that I had on hand separately, tossed with the spicy Korean chili sauce and a bit ketchup, and served with homemade kimchi. YUM!

A mild sauce over broiled orange Roughy fish with baked garlic asparagus

These scones are an excellent treat alongside of a steaming cup of coffee for breakfast, brunch, or dessert!

My grandmother's pancakes and waffles recipe. It has been tried, and tried, and tried, and is true.

Turn garlic scapes into fluffy, cheesy buttermilk biscuits. The garlic scapes add a fresh mild hint of garlic to the savory biscuits which is perfectly complimentary.

Not mom's recipe, but basically the same.

Cheesy Roasted Pear, Butternut and Leek Soup recipe

My version of Bobby Flay's very distinctive southwestern, egg-less potato salad from his restaurant, Mesa Grill. Make sure you pour the sauce over the potatoes while they're still warm to ensure the flavors soak in. This salad goes nicely with grilled meat, poultry or seafood.

Two Potato Soup recipe

Delicious cornbread, and the texture was great. I used whole wheat flour, and the bread still came out soft and fluffy. Used 2 large eggs instead of 3 egg whites, 2% milk, and 2% yogurt instead of fat-free version, which definitely gave the cornbread a richer taste. Served it with homemade kale, potato and white navy bean soup. A delicious and hearty meal.

Chicken and Vegetable Stir Fry recipe